16.8 km | 02:36:03 | 09:17/km日期: 2019-02-09 06:20 - 總爬升: 376 m - 平均心率: 126 - 卡路里: 1405 Cal - 平均步頻: 142 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'51" / 05'20" / 09'13" / 05'38" / 06'51" / 16'54" / 21'39" / 47'35" / 15'25" / 10'34" / 11'52" / 06'11" / 05'23" / 09'26" / 05'49" / 04'48" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'03") | 1000 / 1000 |
| 2 | | 05'19" (+00'32") | 1000 / 2000 |
| 3 | | 06'52" (+02'05") | 1000 / 3000 |
| 4 | | 05'37" (+00'50") | 1000 / 4000 |
| 5 | | 06'51" (+02'04") | 1000 / 5000 |
| 6 | | 16'53" (+12'06") | 1000 / 6000 |
| 7 | | 21'39" (+16'52") | 1000 / 7000 |
| 8 | | 17'33" (+12'46") | 1000 / 8000 |
| 9 | | 15'25" (+10'38") | 1000 / 9000 |
| 10 | | 10'34" (+05'47") | 1000 / 10000 |
| 11 | | 11'51" (+07'04") | 1000 / 11000 |
| 12 | | 06'10" (+01'23") | 1000 / 12000 |
| 13 | | 05'23" (+00'36") | 1000 / 13000 |
| 14 | | 06'07" (+01'20") | 1000 / 14000 |
| 15 | | 05'48" (+01'01") | 1000 / 15000 |
| 16 | | 04'47" | 1000 / 16000 |
| 17 | | 04'03" | 802 / 16802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 265.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 09'13" | 00:20'24" |
| 4 | 05'38" | 00:26'02" |
| 5 | 06'51" | 00:32'53" |
| 6 | 16'54" | 00:49'47" |
| 7 | 21'39" | 01:11'26" |
| 8 | 47'35" | 01:59'01" |
| 9 | 15'25" | 02:14'26" |
| 10 | 10'34" | 02:25'00" |
| 11 | 11'52" | 02:36'52" |
| 12 | 06'11" | 02:43'03" |
| 13 | 05'23" | 02:48'26" |
| 14 | 09'26" | 02:57'52" |
| 15 | 05'49" | 03:03'41" |
| 16 | 04'48" | 03:08'29" |
| 16.8 | 04'02" | 03:11'44" |
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