46.6 km | 04:06:32 | 05:17/km日期: 2019-02-09 07:43 - 總爬升: 351 m - 地點: 花博馬路線 - 天氣: 天公作美☁️ - 平均心率: 148 - 卡路里: 2501 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 04'58" / 04'37" / 04'27" / 04'37" / 04'34" / 04'37" / 04'22" / 04'32" / 04'28" / 05'08" / 04'28" / 04'28" / 04'15" / 04'38" / 04'53" / 04'33" / 04'26" / 04'54" / 05'35" / 05'00" / 04'55" / 06'20" / 04'56" / 05'58" / 04'57" / 04'57" / 04'36" / 05'00" / 10'55" / 00'01" / 05'03" / 05'22" / 06'34" / 05'02" / 06'05" / 05'56" / 04'54" / 05'53" / 04'57" / 06'51" / 10'46" / 06'09" / 06'00" / 06'18" / 05'27" / 05'48" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'40") | 1000 / 1000 |
| 2 | | 04'37" (+00'20") | 1000 / 2000 |
| 3 | | 04'26" (+00'09") | 1000 / 3000 |
| 4 | | 04'36" (+00'19") | 1000 / 4000 |
| 5 | | 04'33" (+00'16") | 1000 / 5000 |
| 6 | | 04'37" (+00'20") | 1000 / 6000 |
| 7 | | 04'21" (+00'04") | 1000 / 7000 |
| 8 | | 04'31" (+00'14") | 1000 / 8000 |
| 9 | | 04'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'08" (+00'51") | 1000 / 10000 |
| 11 | | 04'27" (+00'10") | 1000 / 11000 |
| 12 | | 04'25" (+00'08") | 1000 / 12000 |
| 13 | | 04'17" | 1000 / 13000 |
| 14 | | 04'38" (+00'21") | 1000 / 14000 |
| 15 | | 04'52" (+00'35") | 1000 / 15000 |
| 16 | | 04'33" (+00'16") | 1000 / 16000 |
| 17 | | 04'26" (+00'09") | 1000 / 17000 |
| 18 | | 04'53" (+00'36") | 1000 / 18000 |
| 19 | | 05'35" (+01'18") | 1000 / 19000 |
| 20 | | 05'00" (+00'43") | 1000 / 20000 |
| 21 | | 04'54" (+00'37") | 1000 / 21000 |
| 22 | | 06'20" (+02'03") | 1000 / 22000 |
| 23 | | 04'55" (+00'38") | 1000 / 23000 |
| 24 | | 05'57" (+01'40") | 1000 / 24000 |
| 25 | | 04'57" (+00'40") | 1000 / 25000 |
| 26 | | 04'56" (+00'39") | 1000 / 26000 |
| 27 | | 04'35" (+00'18") | 1000 / 27000 |
| 28 | | 05'00" (+00'43") | 1000 / 28000 |
| 29 | | 05'29" (+01'12") | 1000 / 29000 |
| 30 | | 05'12" (+00'55") | 1000 / 30000 |
| 31 | | 05'17" (+01'00") | 1000 / 31000 |
| 32 | | 05'21" (+01'04") | 1000 / 32000 |
| 33 | | 06'34" (+02'17") | 1000 / 33000 |
| 34 | | 05'01" (+00'44") | 1000 / 34000 |
| 35 | | 06'04" (+01'47") | 1000 / 35000 |
| 36 | | 05'56" (+01'39") | 1000 / 36000 |
| 37 | | 04'53" (+00'36") | 1000 / 37000 |
| 38 | | 05'53" (+01'36") | 1000 / 38000 |
| 39 | | 04'57" (+00'40") | 1000 / 39000 |
| 40 | | 06'51" (+02'34") | 1000 / 40000 |
| 41 | | 10'45" (+06'28") | 1000 / 41000 |
| 42 | | 06'09" (+01'52") | 1000 / 42000 |
| 43 | | 06'00" (+01'43") | 1000 / 43000 |
| 44 | | 06'17" (+02'00") | 1000 / 44000 |
| 45 | | 05'27" (+01'10") | 1000 / 45000 |
| 46 | | 05'47" (+01'30") | 1000 / 46000 |
| 47 | | 05'17" (+01'00") | 640 / 46640 |
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台中Chief Lunger
台中Chief Lunger
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NIKE Zoom Fly（黑） 累積 : 908.6 km
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