12.6 km | 01:07:14 | 05:18/km日期: 2019-02-09 08:04 - 平均心率: 138 - 卡路里: 660 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 01'07" / 05'12" / 05'04" / 05'09" / 05'37" / 04'58" / 05'09" / 05'07" / 05'18" / 05'07" / 05'16" / 05'01" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'15") | 1000 / 1000 |
| 2 | | 05'12" (+00'15") | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" (+00'40") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'09" (+00'12") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'17" (+00'20") | 1000 / 9000 |
| 10 | | 05'06" (+00'09") | 1000 / 10000 |
| 11 | | 05'16" (+00'19") | 1000 / 11000 |
| 12 | | 05'01" (+00'04") | 1000 / 12000 |
| 13 | | 07'48" (+02'51") | 647 / 12647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 303.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'07" | 00:01'07" |
| 2 | 05'12" | 00:06'19" |
| 3 | 05'04" | 00:11'23" |
| 4 | 05'09" | 00:16'32" |
| 5 | 05'37" | 00:22'09" |
| 6 | 04'58" | 00:27'07" |
| 7 | 05'09" | 00:32'16" |
| 8 | 05'07" | 00:37'23" |
| 9 | 05'18" | 00:42'41" |
| 10 | 05'07" | 00:47'48" |
| 11 | 05'16" | 00:53'04" |
| 12 | 05'01" | 00:58'05" |
| 12.6 | 07'48" | 01:03'08" |
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