27.0 km | 02:10:19 | 04:49/km日期: 2019-02-07 10:32 - 平均心率: 149 - 卡路里: 1319 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'40" / 05'51" / 05'02" / 04'50" / 04'33" / 04'32" / 04'32" / 04'33" / 04'17" / 04'17" / 04'17" / 04'26" / 04'31" / 04'22" / 04'19" / 04'18" / 04'21" / 04'14" / 04'19" / 04'17" / 04'15" / 04'18" / 04'12" / 04'08" / 04'33" / 05'36" / 10'34" / 39'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'19") | 1000 / 1000 |
| 2 | | 05'51" (+01'51") | 1000 / 2000 |
| 3 | | 05'01" (+01'01") | 1000 / 3000 |
| 4 | | 04'45" (+00'45") | 767 / 3767 |
| 5 | | 04'41" (+00'41") | 489 / 4257 |
| 6 | | 04'35" (+00'35") | 494 / 4751 |
| 7 | | 04'32" (+00'32") | 489 / 5241 |
| 8 | | 04'32" (+00'32") | 486 / 5727 |
| 9 | | 04'34" (+00'34") | 488 / 6216 |
| 10 | | 04'33" (+00'33") | 483 / 6699 |
| 11 | | 04'30" (+00'30") | 486 / 7186 |
| 12 | | 04'26" (+00'26") | 490 / 7676 |
| 13 | | 04'25" (+00'25") | 497 / 8174 |
| 14 | | 04'21" (+00'21") | 492 / 8667 |
| 15 | | 04'16" (+00'16") | 500 / 9167 |
| 16 | | 04'18" (+00'18") | 488 / 9656 |
| 17 | | 04'19" (+00'19") | 495 / 10151 |
| 18 | | 04'17" (+00'17") | 487 / 10639 |
| 19 | | 04'17" (+00'17") | 487 / 11126 |
| 20 | | 04'27" (+00'27") | 478 / 11605 |
| 21 | | 04'23" (+00'23") | 482 / 12088 |
| 22 | | 04'28" (+00'28") | 474 / 12563 |
| 23 | | 04'30" (+00'30") | 479 / 13042 |
| 24 | | 04'22" (+00'22") | 483 / 13526 |
| 25 | | 04'21" (+00'21") | 483 / 14009 |
| 26 | | 04'19" (+00'19") | 488 / 14497 |
| 27 | | 04'19" (+00'19") | 491 / 14989 |
| 28 | | 04'19" (+00'19") | 489 / 15478 |
| 29 | | 04'20" (+00'20") | 489 / 15968 |
| 30 | | 04'19" (+00'19") | 493 / 16461 |
| 31 | | 04'18" (+00'18") | 490 / 16951 |
| 32 | | 04'17" (+00'17") | 487 / 17438 |
| 33 | | 04'17" (+00'17") | 485 / 17923 |
| 34 | | 04'17" (+00'17") | 491 / 18414 |
| 35 | | 04'17" (+00'17") | 490 / 18905 |
| 36 | | 04'18" (+00'18") | 487 / 19392 |
| 37 | | 04'14" (+00'14") | 490 / 19882 |
| 38 | | 04'20" (+00'20") | 491 / 20374 |
| 39 | | 04'16" (+00'16") | 492 / 20867 |
| 40 | | 04'21" (+00'21") | 496 / 21364 |
| 41 | | 04'11" (+00'11") | 495 / 21859 |
| 42 | | 04'16" (+00'16") | 490 / 22350 |
| 43 | | 04'11" (+00'11") | 495 / 22845 |
| 44 | | 04'08" (+00'08") | 491 / 23337 |
| 45 | | 04'05" (+00'05") | 496 / 23834 |
| 46 | | 04'00" | 495 / 24329 |
| 47 | | 04'00" | 499 / 24829 |
| 48 | | 05'58" (+01'58") | 1000 / 25829 |
| 49 | | 05'41" (+01'41") | 1000 / 26829 |
| 50 | | 33'59" (+29'59") | 185 / 27014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 344.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'51" | 00:11'31" |
| 3 | 05'02" | 00:16'33" |
| 4 | 04'50" | 00:21'23" |
| 5 | 04'33" | 00:25'56" |
| 6 | 04'32" | 00:30'28" |
| 7 | 04'32" | 00:35'00" |
| 8 | 04'33" | 00:39'33" |
| 9 | 04'17" | 00:43'50" |
| 10 | 04'17" | 00:48'07" |
| 11 | 04'17" | 00:52'24" |
| 12 | 04'26" | 00:56'50" |
| 13 | 04'31" | 01:01'21" |
| 14 | 04'22" | 01:05'43" |
| 15 | 04'19" | 01:10'02" |
| 16 | 04'18" | 01:14'20" |
| 17 | 04'21" | 01:18'41" |
| 18 | 04'14" | 01:22'55" |
| 19 | 04'19" | 01:27'14" |
| 20 | 04'17" | 01:31'31" |
| 21 | 04'15" | 01:35'46" |
| 22 | 04'18" | 01:40'04" |
| 23 | 04'12" | 01:44'16" |
| 24 | 04'08" | 01:48'24" |
| 25 | 04'33" | 01:52'57" |
| 26 | 05'36" | 01:58'33" |
| 27 | 10'34" | 02:09'07" |
| 27.0 | 38'32" | 02:09'40" |
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