10.1 km | 00:55:38 | 05:32/km日期: 2019-02-07 15:39 - 平均心率: 148 - 卡路里: 572 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'04" / 05'09" / 05'08" / 05'16" / 05'17" / 05'17" / 05'15" / 05'29" / 05'39" / 06'47" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'16" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'09") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'38" (+00'30") | 1000 / 9000 |
| 10 | | 06'46" (+01'38") | 1000 / 10000 |
| 11 | | 05'48" (+00'40") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
157.33 km 
adidas adizero boston 6 1 累積 :
843.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'09" | 00:11'13" |
| 3 | 05'08" | 00:16'21" |
| 4 | 05'16" | 00:21'37" |
| 5 | 05'17" | 00:26'54" |
| 6 | 05'17" | 00:32'11" |
| 7 | 05'15" | 00:37'26" |
| 8 | 05'29" | 00:42'55" |
| 9 | 05'39" | 00:48'34" |
| 10 | 06'47" | 00:55'21" |
| 10.1 | 05'33" | 00:55'38" |
展開計圈分析
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