10.0 km | 00:51:03 | 05:05/km日期: 2019-02-07 17:29 - 卡路里: 786 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'21" / 04'56" / 05'48" / 04'46" / 05'06" / 05'13" / 05'16" / 05'07" / 05'10" / 05'05" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'36") | 1000 / 1000 |
2 | | 04'56" (+00'11") | 1000 / 2000 |
3 | | 04'58" (+00'13") | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 05'06" (+00'21") | 1000 / 5000 |
6 | | 05'12" (+00'27") | 1000 / 6000 |
7 | | 05'15" (+00'30") | 1000 / 7000 |
8 | | 05'07" (+00'22") | 1000 / 8000 |
9 | | 05'09" (+00'24") | 1000 / 9000 |
10 | | 05'05" (+00'20") | 1000 / 10000 |
11 | | 05'23" (+00'38") | 11 / 10011 |
2月累積里程 : 201.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'56" | 00:10'17" |
3 | 05'48" | 00:16'05" |
4 | 04'46" | 00:20'51" |
5 | 05'06" | 00:25'57" |
6 | 05'13" | 00:31'10" |
7 | 05'16" | 00:36'26" |
8 | 05'07" | 00:41'33" |
9 | 05'10" | 00:46'43" |
10 | 05'05" | 00:51'48" |
10.0 | 05'54" | 00:51'52" |