13.0 km | 02:31:22 | 11:38/km日期: 2019-02-07 07:05 - 總爬升: 288 m - 卡路里: 1138 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(25)
Pace: 09'52" / 09'39" / 09'46" / 10'19" / 08'08" / 07'29" / 20'29" / 07'52" / 10'31" / 14'11" / 13'32" / 14'14" / 15'15" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+02'23") | 1000 / 1000 |
| 2 | | 09'39" (+02'11") | 1000 / 2000 |
| 3 | | 09'45" (+02'17") | 1000 / 3000 |
| 4 | | 10'18" (+02'50") | 1000 / 4000 |
| 5 | | 08'08" (+00'40") | 1000 / 5000 |
| 6 | | 07'28" | 1000 / 6000 |
| 7 | | 20'28" (+13'00") | 1000 / 7000 |
| 8 | | 07'53" (+00'25") | 1000 / 8000 |
| 9 | | 10'30" (+03'02") | 1000 / 9000 |
| 10 | | 14'11" (+06'43") | 1000 / 10000 |
| 11 | | 13'32" (+06'04") | 1000 / 11000 |
| 12 | | 14'13" (+06'45") | 1000 / 12000 |
| 13 | | 15'15" (+07'47") | 1000 / 13000 |
| 14 | | 39'05" (+31'37") | 2 / 13002 |
2月累積里程 : 201.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 09'39" | 00:19'31" |
| 3 | 09'46" | 00:29'17" |
| 4 | 10'19" | 00:39'36" |
| 5 | 08'08" | 00:47'44" |
| 6 | 07'29" | 00:55'13" |
| 7 | 20'29" | 01:15'42" |
| 8 | 07'52" | 01:23'34" |
| 9 | 10'31" | 01:34'05" |
| 10 | 14'11" | 01:48'16" |
| 11 | 13'32" | 02:01'48" |
| 12 | 14'14" | 02:16'02" |
| 13 | 15'15" | 02:31'17" |
| 13.0 | 39'18" | 02:31'22" |
展開計圈分析
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