8.7 km | 01:01:38 | 07:06/km日期: 2019-02-07 11:07 - 平均心率: 134 - 卡路里: 487 Cal - 平均步頻: 178
Pace: 07'14" / 06'44" / 06'11" / 06'12" / 06'11" / 08'21" / 06'51" / 06'39" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'03") | 1000 / 1000 |
| 2 | | 06'43" (+00'33") | 1000 / 2000 |
| 3 | | 06'11" (+00'01") | 1000 / 3000 |
| 4 | | 06'11" (+00'01") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 08'21" (+02'11") | 1000 / 6000 |
| 7 | | 06'51" (+00'41") | 1000 / 7000 |
| 8 | | 06'39" (+00'29") | 1000 / 8000 |
| 9 | | 10'40" (+04'30") | 681 / 8681 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
212.38 km 
Nike Free RN 2017 - 2018 累積 :
4487.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'44" | 00:13'58" |
| 3 | 06'11" | 00:20'09" |
| 4 | 06'12" | 00:26'21" |
| 5 | 06'11" | 00:32'32" |
| 6 | 08'21" | 00:40'53" |
| 7 | 06'51" | 00:47'44" |
| 8 | 06'39" | 00:54'23" |
| 8.7 | 10'40" | 01:01'39" |
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