14.2 km | 01:22:48 | 05:50/km日期: 2019-02-06 15:19 - 總爬升: 366 m - 卡路里: 765 Cal - 總步數: 14776 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 06'49" / 06'21" / 05'37" / 05'35" / 05'36" / 05'41" / 05'41" / 05'37" / 05'55" / 05'37" / 05'42" / 05'35" / 05'38" / 05'30" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'19") | 1003 / 1003 | 175 / 83 |
2 | | 06'20" (+00'51") | 1007 / 2011 | 175 / 89 |
3 | | 05'32" (+00'03") | 1003 / 3014 | 177 / 101 |
4 | | 05'36" (+00'07") | 1005 / 4020 | 177 / 100 |
5 | | 05'34" (+00'05") | 1004 / 5024 | 177 / 101 |
6 | | 05'39" (+00'10") | 1005 / 6030 | 176 / 100 |
7 | | 05'38" (+00'09") | 1008 / 7038 | 177 / 99 |
8 | | 05'35" (+00'06") | 1007 / 8046 | 177 / 100 |
9 | | 05'52" (+00'23") | 1007 / 9053 | 178 / 95 |
10 | | 05'32" (+00'03") | 1000 / 10053 | 178 / 100 |
11 | | 05'41" (+00'12") | 1009 / 11062 | 177 / 98 |
12 | | 05'33" (+00'04") | 1003 / 12066 | 178 / 100 |
13 | | 05'38" (+00'09") | 1011 / 13077 | 178 / 99 |
14 | | 05'29" | 1007 / 14085 | 179 / 101 |
15 | | 09'48" (+04'19") | 176 / 14262 | 222 / 45 |
2月累積里程 : 534.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'21" | 00:13'10" |
3 | 05'37" | 00:18'47" |
4 | 05'35" | 00:24'22" |
5 | 05'36" | 00:29'58" |
6 | 05'41" | 00:35'39" |
7 | 05'41" | 00:41'20" |
8 | 05'37" | 00:46'57" |
9 | 05'55" | 00:52'52" |
10 | 05'37" | 00:58'29" |
11 | 05'42" | 01:04'11" |
12 | 05'35" | 01:09'46" |
13 | 05'38" | 01:15'24" |
14 | 05'30" | 01:20'54" |
14.2 | 10'45" | 01:22'48" |