12.1 km | 01:22:22 | 06:48/km日期: 2019-02-06 15:41 - 平均心率: 133 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 02'08" / 08'21" / 06'37" / 06'18" / 09'19" / 10'32" / 05'53" / 06'11" / 08'00" / 08'39" / 07'45" / 08'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'34") | 1000 / 1000 |
| 2 | | 06'42" (+00'53") | 1000 / 2000 |
| 3 | | 06'26" (+00'37") | 1000 / 3000 |
| 4 | | 06'07" (+00'18") | 1000 / 4000 |
| 5 | | 07'32" (+01'43") | 1000 / 5000 |
| 6 | | 09'34" (+03'45") | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'56" (+01'07") | 1000 / 9000 |
| 10 | | 07'04" (+01'15") | 1000 / 10000 |
| 11 | | 06'15" (+00'26") | 1000 / 11000 |
| 12 | | 07'01" (+01'12") | 1000 / 12000 |
| 13 | | 05'38" | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 214.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'08" | 00:02'08" |
| 2 | 08'21" | 00:10'29" |
| 3 | 06'37" | 00:17'06" |
| 4 | 06'18" | 00:23'24" |
| 5 | 09'19" | 00:32'43" |
| 6 | 10'32" | 00:43'15" |
| 7 | 05'53" | 00:49'08" |
| 8 | 06'11" | 00:55'19" |
| 9 | 08'00" | 01:03'19" |
| 10 | 08'39" | 01:11'58" |
| 11 | 07'45" | 01:19'43" |
| 12 | 08'29" | 01:28'12" |
| 12.1 | 05'40" | 01:28'46" |
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