19.8 km | 02:17:26 | 06:55/km日期: 2019-02-02 07:06 - 平均心率: 117 - 卡路里: 1035 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 08'29" / 07'30" / 07'00" / 08'22" / 10'07" / 06'39" / 06'27" / 07'46" / 06'26" / 06'24" / 12'53" / 06'55" / 10'20" / 06'51" / 06'45" / 07'44" / 06'35" / 06'47" / 06'47" / 111'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'05") | 1000 / 1000 |
| 2 | | 07'30" (+01'07") | 1000 / 2000 |
| 3 | | 06'59" (+00'36") | 1000 / 3000 |
| 4 | | 06'52" (+00'29") | 1000 / 4000 |
| 5 | | 06'45" (+00'22") | 1000 / 5000 |
| 6 | | 06'37" (+00'14") | 1000 / 6000 |
| 7 | | 06'26" (+00'03") | 1000 / 7000 |
| 8 | | 06'47" (+00'24") | 1000 / 8000 |
| 9 | | 06'25" (+00'02") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 07'17" (+00'54") | 1000 / 11000 |
| 12 | | 06'54" (+00'31") | 1000 / 12000 |
| 13 | | 06'58" (+00'35") | 1000 / 13000 |
| 14 | | 06'50" (+00'27") | 1000 / 14000 |
| 15 | | 06'45" (+00'22") | 1000 / 15000 |
| 16 | | 06'55" (+00'32") | 1000 / 16000 |
| 17 | | 06'34" (+00'11") | 1000 / 17000 |
| 18 | | 06'46" (+00'23") | 1000 / 18000 |
| 19 | | 06'47" (+00'24") | 1000 / 19000 |
| 20 | | 07'25" (+01'02") | 848 / 19848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 :
168.99 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'30" | 00:15'59" |
| 3 | 07'00" | 00:22'59" |
| 4 | 08'22" | 00:31'21" |
| 5 | 10'07" | 00:41'28" |
| 6 | 06'39" | 00:48'07" |
| 7 | 06'27" | 00:54'34" |
| 8 | 07'46" | 01:02'20" |
| 9 | 06'26" | 01:08'46" |
| 10 | 06'24" | 01:15'10" |
| 11 | 12'53" | 01:28'03" |
| 12 | 06'55" | 01:34'58" |
| 13 | 10'20" | 01:45'18" |
| 14 | 06'51" | 01:52'09" |
| 15 | 06'45" | 01:58'54" |
| 16 | 07'44" | 02:06'38" |
| 17 | 06'35" | 02:13'13" |
| 18 | 06'47" | 02:20'00" |
| 19 | 06'47" | 02:26'47" |
| 19.8 | 111'21" | 04:01'17" |
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