20.7 km | 02:09:06 | 06:13/km日期: 2019-02-05 06:30 - 總爬升: 142 m - 平均心率: 162 - 卡路里: 1399 Cal - 總步數: 23370 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 06'06" / 05'43" / 05'49" / 05'44" / 05'49" / 05'37" / 05'35" / 05'32" / 05'16" / 06'54" / 14'15" / 05'40" / 05'58" / 05'42" / 05'29" / 05'28" / 05'27" / 05'30" / 05'41" / 05'44" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'50") | 1002 / 1002 | 180 / 91 |
| 2 | | 05'42" (+00'27") | 1003 / 2005 | 182 / 95 |
| 3 | | 05'52" (+00'37") | 1001 / 3007 | 183 / 92 |
| 4 | | 05'45" (+00'30") | 1002 / 4009 | 182 / 95 |
| 5 | | 05'47" (+00'32") | 1000 / 5010 | 183 / 94 |
| 6 | | 05'36" (+00'21") | 1002 / 6012 | 183 / 97 |
| 7 | | 05'38" (+00'23") | 1001 / 7013 | 182 / 97 |
| 8 | | 05'32" (+00'17") | 1001 / 8015 | 183 / 98 |
| 9 | | 05'15" | 1001 / 9016 | 185 / 102 |
| 10 | | 06'54" (+01'39") | 1002 / 10019 | 174 / 82 |
| 11 | | 14'20" (+09'05") | 1001 / 11020 | 152 / 45 |
| 12 | | 05'45" (+00'30") | 1000 / 12021 | 181 / 95 |
| 13 | | 06'00" (+00'45") | 1000 / 13021 | 188 / 88 |
| 14 | | 05'40" (+00'25") | 1002 / 14023 | 191 / 91 |
| 15 | | 05'31" (+00'16") | 1002 / 15025 | 191 / 94 |
| 16 | | 05'29" (+00'14") | 1000 / 16026 | 188 / 96 |
| 17 | | 05'31" (+00'16") | 1002 / 17028 | 186 / 96 |
| 18 | | 05'34" (+00'19") | 1001 / 18030 | 185 / 96 |
| 19 | | 05'42" (+00'27") | 1000 / 19030 | 183 / 95 |
| 20 | | 05'57" (+00'42") | 1000 / 20030 | 182 / 92 |
| 21 | | 07'17" (+02'02") | 703 / 20734 | 194 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
225.85 km 
母子鱷魚 跟上來勁速跑鞋（藍綠） 累積 :
1084.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'43" | 00:11'49" |
| 3 | 05'49" | 00:17'38" |
| 4 | 05'44" | 00:23'22" |
| 5 | 05'49" | 00:29'11" |
| 6 | 05'37" | 00:34'48" |
| 7 | 05'35" | 00:40'23" |
| 8 | 05'32" | 00:45'55" |
| 9 | 05'16" | 00:51'11" |
| 10 | 06'54" | 00:58'05" |
| 11 | 14'15" | 01:12'20" |
| 12 | 05'40" | 01:18'00" |
| 13 | 05'58" | 01:23'58" |
| 14 | 05'42" | 01:29'40" |
| 15 | 05'29" | 01:35'09" |
| 16 | 05'28" | 01:40'37" |
| 17 | 05'27" | 01:46'04" |
| 18 | 05'30" | 01:51'34" |
| 19 | 05'41" | 01:57'15" |
| 20 | 05'44" | 02:02'59" |
| 20.7 | 08'19" | 02:09'06" |
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