10.0 km | 00:58:25 | 05:49/km日期: 2019-01-31 16:32 - 卡路里: 772 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 50% - PM2.5: 普通(36)
Pace: 05'45" / 05'41" / 05'40" / 05'59" / 05'52" / 05'43" / 06'08" / 05'57" / 05'48" / 05'47" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'03") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2001 |
| 3 | | 05'40" | 1000 / 3002 |
| 4 | | 05'58" (+00'18") | 1000 / 4003 |
| 5 | | 05'51" (+00'11") | 1000 / 5004 |
| 6 | | 05'43" (+00'03") | 1000 / 6005 |
| 7 | | 06'07" (+00'27") | 1000 / 7006 |
| 8 | | 05'56" (+00'16") | 1000 / 8007 |
| 9 | | 05'47" (+00'07") | 1000 / 9008 |
| 10 | | 05'48" (+00'08") | 1000 / 10009 |
| 11 | | 06'38" (+00'58") | 9 / 10019 |
1月累積里程 : 143.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'40" | 00:17'06" |
| 4 | 05'59" | 00:23'05" |
| 5 | 05'52" | 00:28'57" |
| 6 | 05'43" | 00:34'40" |
| 7 | 06'08" | 00:40'48" |
| 8 | 05'57" | 00:46'45" |
| 9 | 05'48" | 00:52'33" |
| 10 | 05'47" | 00:58'20" |
| 10.0 | 05'12" | 00:58'26" |
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