17.0 km | 01:38:52 | 05:48/km日期: 2019-02-04 15:20 - 卡路里: 942 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'31" / 06'18" / 05'19" / 05'36" / 05'49" / 05'45" / 05'34" / 06'41" / 06'25" / 06'03" / 06'30" / 05'53" / 05'50" / 05'58" / 06'42" / 05'56" / 05'29" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'13") | 1000 / 1000 |
2 | | 06'18" (+01'00") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'35" (+00'17") | 1000 / 4000 |
5 | | 05'49" (+00'31") | 1000 / 5000 |
6 | | 05'45" (+00'27") | 1000 / 6000 |
7 | | 05'33" (+00'15") | 1000 / 7000 |
8 | | 05'39" (+00'21") | 1000 / 8000 |
9 | | 05'29" (+00'11") | 1000 / 9000 |
10 | | 06'03" (+00'45") | 1000 / 10000 |
11 | | 06'29" (+01'11") | 1000 / 11000 |
12 | | 05'53" (+00'35") | 1000 / 12000 |
13 | | 05'49" (+00'31") | 1000 / 13000 |
14 | | 05'58" (+00'40") | 1000 / 14000 |
15 | | 06'09" (+00'51") | 1000 / 15000 |
16 | | 05'56" (+00'38") | 1000 / 16000 |
17 | | 05'28" (+00'10") | 1000 / 17000 |
18 | | 04'57" | 7 / 17007 |
2月累積里程 : 127.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'18" | 00:11'49" |
3 | 05'19" | 00:17'08" |
4 | 05'36" | 00:22'44" |
5 | 05'49" | 00:28'33" |
6 | 05'45" | 00:34'18" |
7 | 05'34" | 00:39'52" |
8 | 06'41" | 00:46'33" |
9 | 06'25" | 00:52'58" |
10 | 06'03" | 00:59'01" |
11 | 06'30" | 01:05'31" |
12 | 05'53" | 01:11'24" |
13 | 05'50" | 01:17'14" |
14 | 05'58" | 01:23'12" |
15 | 06'42" | 01:29'54" |
16 | 05'56" | 01:35'50" |
17 | 05'29" | 01:41'19" |
17.0 | 04'16" | 01:41'21" |