16.0 km | 01:29:00 | 05:33/km日期: 2019-02-03 06:45 - 平均心率: 149 - 卡路里: 1160 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 05'52" / 05'46" / 05'38" / 05'37" / 05'31" / 05'24" / 05'27" / 05'35" / 05'36" / 05'15" / 05'39" / 05'38" / 05'25" / 05'34" / 05'34" / 05'08" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'52") | 1000 / 1000 |
| 2 | | 05'46" (+00'39") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'29") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'20") | 1000 / 7000 |
| 8 | | 05'35" (+00'28") | 1000 / 8000 |
| 9 | | 05'35" (+00'28") | 1000 / 9000 |
| 10 | | 05'14" (+00'07") | 1000 / 10000 |
| 11 | | 05'39" (+00'32") | 1000 / 11000 |
| 12 | | 05'38" (+00'31") | 1000 / 12000 |
| 13 | | 05'24" (+00'17") | 1000 / 13000 |
| 14 | | 05'34" (+00'27") | 1000 / 14000 |
| 15 | | 05'33" (+00'26") | 1000 / 15000 |
| 16 | | 05'07" | 1000 / 16000 |
| 17 | | 10'00" (+04'53") | 24 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 179.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'38" | 00:17'16" |
| 4 | 05'37" | 00:22'53" |
| 5 | 05'31" | 00:28'24" |
| 6 | 05'24" | 00:33'48" |
| 7 | 05'27" | 00:39'15" |
| 8 | 05'35" | 00:44'50" |
| 9 | 05'36" | 00:50'26" |
| 10 | 05'15" | 00:55'41" |
| 11 | 05'39" | 01:01'20" |
| 12 | 05'38" | 01:06'58" |
| 13 | 05'25" | 01:12'23" |
| 14 | 05'34" | 01:17'57" |
| 15 | 05'34" | 01:23'31" |
| 16 | 05'08" | 01:28'39" |
| 16.0 | 09'42" | 01:28'53" |
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