21.2 km | 01:57:29 | 05:32/km日期: 2019-02-04 14:03 - 平均心率: 144 - 卡路里: 1037 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79%
Pace: 06'04" / 05'46" / 05'42" / 05'37" / 05'33" / 10'04" / 05'36" / 05'36" / 07'37" / 05'16" / 10'03" / 05'31" / 05'22" / 15'27" / 05'54" / 05'26" / 05'13" / 11'09" / 05'06" / 08'31" / 05'16" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'59") | 1000 / 1000 |
| 2 | | 05'45" (+00'40") | 1000 / 2000 |
| 3 | | 05'42" (+00'37") | 1000 / 3000 |
| 4 | | 05'36" (+00'31") | 1000 / 4000 |
| 5 | | 05'33" (+00'28") | 1000 / 5000 |
| 6 | | 05'23" (+00'18") | 1000 / 6000 |
| 7 | | 05'35" (+00'30") | 1000 / 7000 |
| 8 | | 05'35" (+00'30") | 1000 / 8000 |
| 9 | | 05'27" (+00'22") | 1000 / 9000 |
| 10 | | 05'16" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" (+00'28") | 1000 / 11000 |
| 12 | | 05'31" (+00'26") | 1000 / 12000 |
| 13 | | 05'21" (+00'16") | 1000 / 13000 |
| 14 | | 05'55" (+00'50") | 1000 / 14000 |
| 15 | | 05'54" (+00'49") | 1000 / 15000 |
| 16 | | 05'26" (+00'21") | 1000 / 16000 |
| 17 | | 05'12" (+00'07") | 1000 / 17000 |
| 18 | | 05'40" (+00'35") | 1000 / 18000 |
| 19 | | 05'05" | 1000 / 19000 |
| 20 | | 05'28" (+00'23") | 1000 / 20000 |
| 21 | | 05'15" (+00'10") | 1000 / 21000 |
| 22 | | 04'54" | 211 / 21211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 93.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'42" | 00:17'32" |
| 4 | 05'37" | 00:23'09" |
| 5 | 05'33" | 00:28'42" |
| 6 | 10'04" | 00:38'46" |
| 7 | 05'36" | 00:44'22" |
| 8 | 05'36" | 00:49'58" |
| 9 | 07'37" | 00:57'35" |
| 10 | 05'16" | 01:02'51" |
| 11 | 10'03" | 01:12'54" |
| 12 | 05'31" | 01:18'25" |
| 13 | 05'22" | 01:23'47" |
| 14 | 15'27" | 01:39'14" |
| 15 | 05'54" | 01:45'08" |
| 16 | 05'26" | 01:50'34" |
| 17 | 05'13" | 01:55'47" |
| 18 | 11'09" | 02:06'56" |
| 19 | 05'06" | 02:12'02" |
| 20 | 08'31" | 02:20'33" |
| 21 | 05'16" | 02:25'49" |
| 21.2 | 04'52" | 02:26'51" |
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