17.4 km | 02:21:06 | 08:06/km日期: 2019-01-26 09:57 - 平均心率: 149 - 卡路里: 1061 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(17)
Pace: 07'25" / 07'15" / 08'36" / 06'55" / 07'02" / 10'16" / 06'56" / 06'46" / 10'02" / 06'50" / 07'00" / 11'30" / 06'59" / 07'19" / 11'22" / 10'51" / 08'35" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'46") | 1000 / 1000 |
| 2 | | 07'15" (+00'37") | 1000 / 2000 |
| 3 | | 06'41" (+00'03") | 882 / 2882 |
| 4 | | 02:00'25" (+53'47") | 16 / 2899 |
| 5 | | 06'50" (+00'12") | 1000 / 3899 |
| 6 | | 06'59" (+00'21") | 1000 / 4899 |
| 7 | | 06'38" | 868 / 5767 |
| 8 | | 02:36'52" (+30'14") | 24 / 5791 |
| 9 | | 06'57" (+00'19") | 1000 / 6791 |
| 10 | | 06'43" (+00'05") | 1000 / 7791 |
| 11 | | 06'52" (+00'14") | 886 / 8678 |
| 12 | | 02:14'24" (+07'46") | 25 / 8704 |
| 13 | | 06'53" (+00'15") | 1000 / 9704 |
| 14 | | 06'48" (+00'10") | 1000 / 10704 |
| 15 | | 07'07" (+00'29") | 900 / 11604 |
| 16 | | 02:44'12" (+37'34") | 27 / 11631 |
| 17 | | 07'00" (+00'22") | 1000 / 12631 |
| 18 | | 07'21" (+00'43") | 1000 / 13631 |
| 19 | | 07'05" (+00'27") | 873 / 14505 |
| 20 | | 03:16'20" (+09'42") | 22 / 14528 |
| 21 | | 07'00" (+00'22") | 1000 / 15528 |
| 22 | | 07'39" (+01'01") | 1000 / 16528 |
| 23 | | 08'43" (+02'05") | 861 / 17389 |
| 24 | | 04'48" | 3 / 17392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 46.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'15" | 00:14'40" |
| 3 | 08'36" | 00:23'16" |
| 4 | 06'55" | 00:30'11" |
| 5 | 07'02" | 00:37'13" |
| 6 | 10'16" | 00:47'29" |
| 7 | 06'56" | 00:54'25" |
| 8 | 06'46" | 01:01'11" |
| 9 | 10'02" | 01:11'13" |
| 10 | 06'50" | 01:18'03" |
| 11 | 07'00" | 01:25'03" |
| 12 | 11'30" | 01:36'33" |
| 13 | 06'59" | 01:43'32" |
| 14 | 07'19" | 01:50'51" |
| 15 | 11'22" | 02:02'13" |
| 16 | 10'51" | 02:13'04" |
| 17 | 08'35" | 02:21'39" |
| 17.4 | 08'21" | 02:24'56" |
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