35.0 km | 03:44:01 | 06:23/km日期: 2019-02-03 05:46 - 平均心率: 123 - 卡路里: 1939 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 82% - PM2.5: 普通(46)
Pace: 05'34" / 05'36" / 05'28" / 06'22" / 09'31" / 08'59" / 05'52" / 07'43" / 05'45" / 10'59" / 04'24" / 05'02" / 14'03" / 05'35" / 05'15" / 05'09" / 05'23" / 05'31" / 05'30" / 05'28" / 11'05" / 05'12" / 06'36" / 05'22" / 09'55" / 21'58" / 06'02" / 06'24" / 05'36" / 07'22" / 05'39" / 06'12" / 06'44" / 06'03" / 06'32" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'09") | 1000 / 1000 |
| 2 | | 05'36" (+01'12") | 1000 / 2000 |
| 3 | | 05'27" (+01'03") | 1000 / 3000 |
| 4 | | 06'21" (+01'57") | 1000 / 4000 |
| 5 | | 07'00" (+02'36") | 1000 / 5000 |
| 6 | | 07'40" (+03'16") | 1000 / 6000 |
| 7 | | 05'52" (+01'28") | 1000 / 7000 |
| 8 | | 07'42" (+03'18") | 1000 / 8000 |
| 9 | | 05'45" (+01'21") | 1000 / 9000 |
| 10 | | 10'58" (+06'34") | 1000 / 10000 |
| 11 | | 04'24" | 1000 / 11000 |
| 12 | | 05'01" (+00'37") | 1000 / 12000 |
| 13 | | 05'22" (+00'58") | 1000 / 13000 |
| 14 | | 05'34" (+01'10") | 1000 / 14000 |
| 15 | | 05'14" (+00'50") | 1000 / 15000 |
| 16 | | 05'09" (+00'45") | 1000 / 16000 |
| 17 | | 05'22" (+00'58") | 1000 / 17000 |
| 18 | | 05'31" (+01'07") | 1000 / 18000 |
| 19 | | 05'29" (+01'05") | 1000 / 19000 |
| 20 | | 05'28" (+01'04") | 1000 / 20000 |
| 21 | | 06'56" (+02'32") | 1000 / 21000 |
| 22 | | 05'12" (+00'48") | 1000 / 22000 |
| 23 | | 06'35" (+02'11") | 1000 / 23000 |
| 24 | | 05'21" (+00'57") | 1000 / 24000 |
| 25 | | 09'43" (+05'19") | 1000 / 25000 |
| 26 | | 12'53" (+08'29") | 1000 / 26000 |
| 27 | | 06'01" (+01'37") | 1000 / 27000 |
| 28 | | 06'24" (+02'00") | 1000 / 28000 |
| 29 | | 05'35" (+01'11") | 1000 / 29000 |
| 30 | | 07'22" (+02'58") | 1000 / 30000 |
| 31 | | 05'39" (+01'15") | 1000 / 31000 |
| 32 | | 06'11" (+01'47") | 1000 / 32000 |
| 33 | | 06'44" (+02'20") | 1000 / 33000 |
| 34 | | 06'03" (+01'39") | 1000 / 34000 |
| 35 | | 06'31" (+02'07") | 1000 / 35000 |
| 36 | | 12'59" (+08'35") | 8 / 35008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 265.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'36" | 00:11'10" |
| 3 | 05'28" | 00:16'38" |
| 4 | 06'22" | 00:23'00" |
| 5 | 09'31" | 00:32'31" |
| 6 | 08'59" | 00:41'30" |
| 7 | 05'52" | 00:47'22" |
| 8 | 07'43" | 00:55'05" |
| 9 | 05'45" | 01:00'50" |
| 10 | 10'59" | 01:11'49" |
| 11 | 04'24" | 01:16'13" |
| 12 | 05'02" | 01:21'15" |
| 13 | 14'03" | 01:35'18" |
| 14 | 05'35" | 01:40'53" |
| 15 | 05'15" | 01:46'08" |
| 16 | 05'09" | 01:51'17" |
| 17 | 05'23" | 01:56'40" |
| 18 | 05'31" | 02:02'11" |
| 19 | 05'30" | 02:07'41" |
| 20 | 05'28" | 02:13'09" |
| 21 | 11'05" | 02:24'14" |
| 22 | 05'12" | 02:29'26" |
| 23 | 06'36" | 02:36'02" |
| 24 | 05'22" | 02:41'24" |
| 25 | 09'55" | 02:51'19" |
| 26 | 21'58" | 03:13'17" |
| 27 | 06'02" | 03:19'19" |
| 28 | 06'24" | 03:25'43" |
| 29 | 05'36" | 03:31'19" |
| 30 | 07'22" | 03:38'41" |
| 31 | 05'39" | 03:44'20" |
| 32 | 06'12" | 03:50'32" |
| 33 | 06'44" | 03:57'16" |
| 34 | 06'03" | 04:03'19" |
| 35 | 06'32" | 04:09'51" |
| 35.0 | 11'31" | 04:09'57" |
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