14.7 km | 01:35:14 | 06:29/km日期: 2019-01-13 07:42 - 平均心率: 173 - 卡路里: 1062 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 05'52" / 06'37" / 06'31" / 06'46" / 06'26" / 08'22" / 06'06" / 06'51" / 06'42" / 06'34" / 06'41" / 06'19" / 06'46" / 05'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'24") | 1000 / 1000 |
| 2 | | 06'36" (+01'06") | 1000 / 2000 |
| 3 | | 06'31" (+01'01") | 1000 / 3000 |
| 4 | | 06'46" (+01'16") | 1000 / 4000 |
| 5 | | 06'25" (+00'55") | 1000 / 5000 |
| 6 | | 06'46" (+01'16") | 1000 / 6000 |
| 7 | | 07'03" (+01'33") | 1000 / 7000 |
| 8 | | 06'50" (+01'20") | 1000 / 8000 |
| 9 | | 06'43" (+01'13") | 1000 / 9000 |
| 10 | | 06'33" (+01'03") | 1000 / 10000 |
| 11 | | 06'40" (+01'10") | 1000 / 11000 |
| 12 | | 06'19" (+00'49") | 1000 / 12000 |
| 13 | | 06'46" (+01'16") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 05'37" (+00'07") | 671 / 14671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 29.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'37" | 00:12'29" |
| 3 | 06'31" | 00:19'00" |
| 4 | 06'46" | 00:25'46" |
| 5 | 06'26" | 00:32'12" |
| 6 | 08'22" | 00:40'34" |
| 7 | 06'06" | 00:46'40" |
| 8 | 06'51" | 00:53'31" |
| 9 | 06'42" | 01:00'13" |
| 10 | 06'34" | 01:06'47" |
| 11 | 06'41" | 01:13'28" |
| 12 | 06'19" | 01:19'47" |
| 13 | 06'46" | 01:26'33" |
| 14 | 05'31" | 01:32'04" |
| 14.7 | 05'37" | 01:35'51" |
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