10.1 km | 00:54:58 | 05:26/km日期: 2019-01-30 20:03 - 總爬升: 106 m - 卡路里: 490 Cal - 總步數: 9696 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(19)
Pace: 06'10" / 05'09" / 05'12" / 05'10" / 05'04" / 05'26" / 05'01" / 04'47" / 04'52" / 07'25" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'23") | 1007 / 1007 | 177 / 91 |
| 2 | | 05'07" (+00'22") | 1005 / 2012 | 176 / 110 |
| 3 | | 05'12" (+00'27") | 1008 / 3021 | 175 / 109 |
| 4 | | 05'05" (+00'20") | 1003 / 4024 | 174 / 112 |
| 5 | | 05'04" (+00'19") | 1008 / 5033 | 175 / 112 |
| 6 | | 05'22" (+00'37") | 1001 / 6034 | 175 / 106 |
| 7 | | 05'02" (+00'17") | 1004 / 7039 | 177 / 111 |
| 8 | | 04'45" | 1004 / 8043 | 178 / 117 |
| 9 | | 04'51" (+00'06") | 1005 / 9049 | 181 / 113 |
| 10 | | 07'21" (+02'36") | 1007 / 10057 | 173 / 78 |
| 11 | | 06'02" (+01'17") | 102 / 10159 | 175 / 94 |
1月累積里程 : 286.80 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'09" | 00:11'19" |
| 3 | 05'12" | 00:16'31" |
| 4 | 05'10" | 00:21'41" |
| 5 | 05'04" | 00:26'45" |
| 6 | 05'26" | 00:32'11" |
| 7 | 05'01" | 00:37'12" |
| 8 | 04'47" | 00:41'59" |
| 9 | 04'52" | 00:46'51" |
| 10 | 07'25" | 00:54'16" |
| 10.1 | 06'51" | 00:54'58" |
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