7.0 km | 00:39:10 | 05:34/km日期: 2019-01-09 16:13 - 卡路里: 487 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 65%
Pace: 05'38" / 06'13" / 06'31" / 07'15" / 06'23" / 06'58" / 05'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'48") | 1000 / 1000 |
| 2 | | 05'48" (+00'56") | 1000 / 2000 |
| 3 | | 05'38" (+00'46") | 1000 / 3000 |
| 4 | | 05'58" (+01'06") | 1000 / 4000 |
| 5 | | 06'00" (+01'08") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'07" (+00'15") | 1000 / 7000 |
| 8 | | 03'39" | 20 / 7020 |
1月累積里程 : 63.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'13" | 00:11'51" |
| 3 | 06'31" | 00:18'22" |
| 4 | 07'15" | 00:25'37" |
| 5 | 06'23" | 00:32'00" |
| 6 | 06'58" | 00:38'58" |
| 7 | 05'18" | 00:44'16" |
| 7.0 | 03'19" | 00:44'20" |
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