72.6 km | 08:18:17 | 06:51/km日期: 2019-01-26 06:09 - 總爬升: 293 m - 地點: 新竹-大甲 - 天氣: 🌞🌬💨🌊☀️ - 平均心率: 149 - 卡路里: 3463 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 06'32" / 06'00" / 06'05" / 05'54" / 06'02" / 05'58" / 06'05" / 06'07" / 15'04" / 05'59" / 06'02" / 06'45" / 06'14" / 06'00" / 05'50" / 06'54" / 05'54" / 05'59" / 30'27" / 06'07" / 06'10" / 06'23" / 06'11" / 06'09" / 06'05" / 06'12" / 06'08" / 25'12" / 05'48" / 05'55" / 10'25" / 06'16" / 14'14" / 06'07" / 06'20" / 06'03" / 05'47" / 10'52" / 06'54" / 06'44" / 05'58" / 05'59" / 26'40" / 08'49" / 07'15" / 09'10" / 07'09" / 06'01" / 06'08" / 06'25" / 06'02" / 10'41" / 06'26" / 06'20" / 31'01" / 06'46" / 06'06" / 06'29" / 07'00" / 06'54" / 06'20" / 34'09" / 06'54" / 06'41" / 09'11" / 06'54" / 06'36" / 07'20" / 07'13" / 07'06" / 06'08" / 07'46" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 8211 / 8211 |
| 2 | | 00'00" | 0 / 8211 |
| 3 | | 06'55" (+00'32") | 64394 / 72605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
288.57 km 
Adidas Adizero Boston 累積 :
983.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'00" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 05'54" | 00:24'31" |
| 5 | 06'02" | 00:30'33" |
| 6 | 05'58" | 00:36'31" |
| 7 | 06'05" | 00:42'36" |
| 8 | 06'07" | 00:48'43" |
| 9 | 15'04" | 01:03'47" |
| 10 | 05'59" | 01:09'46" |
| 11 | 06'02" | 01:15'48" |
| 12 | 06'45" | 01:22'33" |
| 13 | 06'14" | 01:28'47" |
| 14 | 06'00" | 01:34'47" |
| 15 | 05'50" | 01:40'37" |
| 16 | 06'54" | 01:47'31" |
| 17 | 05'54" | 01:53'25" |
| 18 | 05'59" | 01:59'24" |
| 19 | 30'27" | 02:29'51" |
| 20 | 06'07" | 02:35'58" |
| 21 | 06'10" | 02:42'08" |
| 22 | 06'23" | 02:48'31" |
| 23 | 06'11" | 02:54'42" |
| 24 | 06'09" | 03:00'51" |
| 25 | 06'05" | 03:06'56" |
| 26 | 06'12" | 03:13'08" |
| 27 | 06'08" | 03:19'16" |
| 28 | 25'12" | 03:44'28" |
| 29 | 05'48" | 03:50'16" |
| 30 | 05'55" | 03:56'11" |
| 31 | 10'25" | 04:06'36" |
| 32 | 06'16" | 04:12'52" |
| 33 | 14'14" | 04:27'06" |
| 34 | 06'07" | 04:33'13" |
| 35 | 06'20" | 04:39'33" |
| 36 | 06'03" | 04:45'36" |
| 37 | 05'47" | 04:51'23" |
| 38 | 10'52" | 05:02'15" |
| 39 | 06'54" | 05:09'09" |
| 40 | 06'44" | 05:15'53" |
| 41 | 05'58" | 05:21'51" |
| 42 | 05'59" | 05:27'50" |
| 43 | 26'40" | 05:54'30" |
| 44 | 08'49" | 06:03'19" |
| 45 | 07'15" | 06:10'34" |
| 46 | 09'10" | 06:19'44" |
| 47 | 07'09" | 06:26'53" |
| 48 | 06'01" | 06:32'54" |
| 49 | 06'08" | 06:39'02" |
| 50 | 06'25" | 06:45'27" |
| 51 | 06'02" | 06:51'29" |
| 52 | 10'41" | 07:02'10" |
| 53 | 06'26" | 07:08'36" |
| 54 | 06'20" | 07:14'56" |
| 55 | 31'01" | 07:45'57" |
| 56 | 06'46" | 07:52'43" |
| 57 | 06'06" | 07:58'49" |
| 58 | 06'29" | 08:05'18" |
| 59 | 07'00" | 08:12'18" |
| 60 | 06'54" | 08:19'12" |
| 61 | 06'20" | 08:25'32" |
| 62 | 34'09" | 08:59'41" |
| 63 | 06'54" | 09:06'35" |
| 64 | 06'41" | 09:13'16" |
| 65 | 09'11" | 09:22'27" |
| 66 | 06'54" | 09:29'21" |
| 67 | 06'36" | 09:35'57" |
| 68 | 07'20" | 09:43'17" |
| 69 | 07'13" | 09:50'30" |
| 70 | 07'06" | 09:57'36" |
| 71 | 06'08" | 10:03'44" |
| 72 | 07'46" | 10:11'30" |
| 72.6 | 08'26" | 10:16'37" |
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