21.5 km | 02:23:33 | 06:41/km日期: 2019-01-27 06:54 - 平均心率: 124 - 卡路里: 1376 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 08'58" / 07'50" / 08'13" / 06'57" / 09'18" / 06'42" / 06'22" / 06'52" / 06'38" / 06'06" / 13'15" / 08'28" / 06'08" / 05'51" / 05'58" / 08'28" / 06'24" / 08'18" / 06'04" / 06'24" / 06'50" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'12") | 1000 / 1000 |
| 2 | | 07'50" (+02'06") | 1000 / 2000 |
| 3 | | 07'08" (+01'24") | 1000 / 3000 |
| 4 | | 06'56" (+01'12") | 1000 / 4000 |
| 5 | | 06'54" (+01'10") | 1000 / 5000 |
| 6 | | 06'41" (+00'57") | 1000 / 6000 |
| 7 | | 06'21" (+00'37") | 1000 / 7000 |
| 8 | | 06'09" (+00'25") | 1000 / 8000 |
| 9 | | 06'37" (+00'53") | 1000 / 9000 |
| 10 | | 06'06" (+00'22") | 1000 / 10000 |
| 11 | | 05'44" | 869 / 10869 |
| 12 | | 07'01" (+01'17") | 1000 / 11869 |
| 13 | | 06'09" (+00'25") | 1000 / 12869 |
| 14 | | 05'53" (+00'09") | 1000 / 13869 |
| 15 | | 05'44" | 1000 / 14869 |
| 16 | | 06'53" (+01'09") | 1000 / 15869 |
| 17 | | 06'20" (+00'36") | 1000 / 16869 |
| 18 | | 06'52" (+01'08") | 1000 / 17869 |
| 19 | | 06'08" (+00'24") | 1000 / 18869 |
| 20 | | 06'19" (+00'35") | 1000 / 19869 |
| 21 | | 06'42" (+00'58") | 1000 / 20869 |
| 22 | | 08'06" (+02'22") | 584 / 21453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
184.98 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'50" | 00:16'48" |
| 3 | 08'13" | 00:25'01" |
| 4 | 06'57" | 00:31'58" |
| 5 | 09'18" | 00:41'16" |
| 6 | 06'42" | 00:47'58" |
| 7 | 06'22" | 00:54'20" |
| 8 | 06'52" | 01:01'12" |
| 9 | 06'38" | 01:07'50" |
| 10 | 06'06" | 01:13'56" |
| 11 | 13'15" | 01:27'11" |
| 12 | 08'28" | 01:35'39" |
| 13 | 06'08" | 01:41'47" |
| 14 | 05'51" | 01:47'38" |
| 15 | 05'58" | 01:53'36" |
| 16 | 08'28" | 02:02'04" |
| 17 | 06'24" | 02:08'28" |
| 18 | 08'18" | 02:16'46" |
| 19 | 06'04" | 02:22'50" |
| 20 | 06'24" | 02:29'14" |
| 21 | 06'50" | 02:36'04" |
| 21.5 | 08'02" | 02:39'43" |
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