13.3 km | 02:03:08 | 09:16/km日期: 2018-09-24 05:58 - 平均心率: 125 - 卡路里: 936 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'10" / 08'15" / 08'05" / 08'19" / 10'24" / 08'48" / 15'46" / 11'27" / 12'00" / 09'23" / 08'32" / 09'03" / 11'12" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'04") | 1000 / 1000 |
| 2 | | 08'15" (+00'11") | 1000 / 2000 |
| 3 | | 08'04" | 1000 / 3000 |
| 4 | | 08'19" (+00'15") | 1000 / 4000 |
| 5 | | 08'57" (+00'53") | 1000 / 5000 |
| 6 | | 08'47" (+00'43") | 1000 / 6000 |
| 7 | | 10'26" (+02'22") | 1000 / 7000 |
| 8 | | 08'42" (+00'38") | 1000 / 8000 |
| 9 | | 11'50" (+03'46") | 1000 / 9000 |
| 10 | | 09'23" (+01'19") | 1000 / 10000 |
| 11 | | 08'32" (+00'28") | 1000 / 11000 |
| 12 | | 09'03" (+00'59") | 1000 / 12000 |
| 13 | | 11'11" (+03'07") | 1000 / 13000 |
| 14 | | 12'43" (+04'39") | 270 / 13270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 25.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'15" | 00:14'25" |
| 3 | 08'05" | 00:22'30" |
| 4 | 08'19" | 00:30'49" |
| 5 | 10'24" | 00:41'13" |
| 6 | 08'48" | 00:50'01" |
| 7 | 15'46" | 01:05'47" |
| 8 | 11'27" | 01:17'14" |
| 9 | 12'00" | 01:29'14" |
| 10 | 09'23" | 01:38'37" |
| 11 | 08'32" | 01:47'09" |
| 12 | 09'03" | 01:56'12" |
| 13 | 11'12" | 02:07'24" |
| 13.3 | 12'41" | 02:10'50" |
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