10.4 km | 01:02:51 | 06:01/km日期: 2014-04-29 19:52 - 地點: 師大田徑場 - 天氣: 涼爽 - 卡路里: 612 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'16" / 06'16" / 06'08" / 06'24" / 06'12" / 06'08" / 05'16" / 05'00" / 05'24" / 06'16" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'47") | 6448 / 6448 |
| 2 | | 04'47" (+00'21") | 73 / 6521 |
| 3 | | 05'37" (+01'11") | 356 / 6877 |
| 4 | | 04'26" | 75 / 6952 |
| 5 | | 05'40" (+01'14") | 352 / 7304 |
| 6 | | 04'37" (+00'11") | 72 / 7376 |
| 7 | | 05'34" (+01'08") | 359 / 7735 |
| 8 | | 04'45" (+00'19") | 70 / 7805 |
| 9 | | 05'37" (+01'11") | 356 / 8161 |
| 10 | | 04'58" (+00'32") | 67 / 8228 |
| 11 | | 05'39" (+01'13") | 351 / 8579 |
| 12 | | 04'40" (+00'14") | 75 / 8654 |
| 13 | | 06'04" (+01'38") | 1752 / 10406 |
4月累積里程 :
244.91 km 
Nike Anodyne DS 累積 :
1522.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'08" | 00:18'40" |
| 4 | 06'24" | 00:25'04" |
| 5 | 06'12" | 00:31'16" |
| 6 | 06'08" | 00:37'24" |
| 7 | 05'16" | 00:42'40" |
| 8 | 05'00" | 00:47'40" |
| 9 | 05'24" | 00:53'04" |
| 10 | 06'16" | 00:59'20" |
| 10.4 | 06'04" | 01:01'48" |
展開計圈分析
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