12.2 km | 01:07:04 | 05:29/km日期: 2019-01-22 18:05 - 卡路里: 1010 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'09" / 05'43" / 05'28" / 05'32" / 05'25" / 05'25" / 05'26" / 05'16" / 05'37" / 05'19" / 05'03" / 05'09" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'01") | 995 / 995 |
2 | | 05'41" (+00'37") | 997 / 1993 |
3 | | 05'31" (+00'27") | 1011 / 3005 |
4 | | 05'30" (+00'26") | 1006 / 4011 |
5 | | 05'24" (+00'20") | 1002 / 5013 |
6 | | 05'26" (+00'22") | 994 / 6008 |
7 | | 05'27" (+00'23") | 1011 / 7019 |
8 | | 05'17" (+00'13") | 999 / 8019 |
9 | | 05'33" (+00'29") | 1008 / 9027 |
10 | | 05'17" (+00'13") | 1002 / 10030 |
11 | | 05'04" | 1003 / 11034 |
12 | | 05'11" (+00'07") | 999 / 12034 |
13 | | 05'24" (+00'20") | 200 / 12234 |
1月累積里程 :
322.39 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'43" | 00:11'52" |
3 | 05'28" | 00:17'20" |
4 | 05'32" | 00:22'52" |
5 | 05'25" | 00:28'17" |
6 | 05'25" | 00:33'42" |
7 | 05'26" | 00:39'08" |
8 | 05'16" | 00:44'24" |
9 | 05'37" | 00:50'01" |
10 | 05'19" | 00:55'20" |
11 | 05'03" | 01:00'23" |
12 | 05'09" | 01:05'32" |
12.2 | 06'10" | 01:06'46" |