10.1 km | 01:03:28 | 06:17/km日期: 2019-01-22 17:16 - 總爬升: 221 m - 卡路里: 544 Cal - 總步數: 11342 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 06'27" / 06'18" / 06'52" / 06'59" / 06'05" / 06'02" / 05'44" / 05'38" / 06'26" / 06'09" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'50") | 1001 / 1001 | 175 / 88 |
2 | | 06'15" (+00'38") | 1005 / 2007 | 179 / 88 |
3 | | 06'52" (+01'15") | 1008 / 3016 | 175 / 83 |
4 | | 06'54" (+01'17") | 1001 / 4017 | 173 / 83 |
5 | | 06'06" (+00'29") | 1004 / 5022 | 179 / 91 |
6 | | 06'00" (+00'23") | 1004 / 6027 | 181 / 91 |
7 | | 05'41" (+00'04") | 1006 / 7033 | 183 / 95 |
8 | | 05'37" | 1004 / 8037 | 184 / 96 |
9 | | 06'25" (+00'48") | 1001 / 9038 | 176 / 87 |
10 | | 06'07" (+00'30") | 1000 / 10038 | 180 / 90 |
11 | | 08'20" (+02'43") | 88 / 10126 | 180 / 66 |
1月累積里程 : 147.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'18" | 00:12'45" |
3 | 06'52" | 00:19'37" |
4 | 06'59" | 00:26'36" |
5 | 06'05" | 00:32'41" |
6 | 06'02" | 00:38'43" |
7 | 05'44" | 00:44'27" |
8 | 05'38" | 00:50'05" |
9 | 06'26" | 00:56'31" |
10 | 06'09" | 01:02'40" |
10.1 | 09'05" | 01:03'28" |