26.0 km | 03:11:22 | 07:21/km日期: 2019-01-20 03:37 - 卡路里: 1801 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 05'52" / 04'52" / 04'53" / 04'41" / 06'12" / 08'45" / 04'42" / 04'55" / 05'57" / 08'47" / 13'44" / 18'48" / 08'22" / 06'52" / 06'42" / 04'38" / 04'20" / 08'19" / 11'59" / 12'56" / 05'39" / 05'27" / 04'52" / 08'37" / 05'09" / 05'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'32") | 1000 / 1000 |
| 2 | | 04'51" (+00'32") | 1000 / 2000 |
| 3 | | 04'53" (+00'34") | 1000 / 3000 |
| 4 | | 04'40" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+01'53") | 1000 / 5000 |
| 6 | | 08'44" (+04'25") | 1000 / 6000 |
| 7 | | 04'41" (+00'22") | 1000 / 7000 |
| 8 | | 04'55" (+00'36") | 1000 / 8000 |
| 9 | | 05'56" (+01'37") | 1000 / 9000 |
| 10 | | 08'46" (+04'27") | 1000 / 10000 |
| 11 | | 13'44" (+09'25") | 1000 / 11000 |
| 12 | | 18'47" (+14'28") | 1000 / 12000 |
| 13 | | 08'22" (+04'03") | 1000 / 13000 |
| 14 | | 06'52" (+02'33") | 1000 / 14000 |
| 15 | | 06'41" (+02'22") | 1000 / 15000 |
| 16 | | 04'38" (+00'19") | 1000 / 16000 |
| 17 | | 04'19" | 1000 / 17000 |
| 18 | | 06'06" (+01'47") | 1000 / 18000 |
| 19 | | 14'11" (+09'52") | 1000 / 19000 |
| 20 | | 12'56" (+08'37") | 1000 / 20000 |
| 21 | | 05'38" (+01'19") | 1000 / 21000 |
| 22 | | 05'27" (+01'08") | 1000 / 22000 |
| 23 | | 04'52" (+00'33") | 1000 / 23000 |
| 24 | | 08'36" (+04'17") | 1000 / 24000 |
| 25 | | 05'09" (+00'50") | 1000 / 25000 |
| 26 | | 05'21" (+01'02") | 1000 / 26000 |
| 27 | | 36'05" (+31'46") | 0 / 26000 |
1月累積里程 : 208.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 04'52" | 00:10'44" |
| 3 | 04'53" | 00:15'37" |
| 4 | 04'41" | 00:20'18" |
| 5 | 06'12" | 00:26'30" |
| 6 | 08'45" | 00:35'15" |
| 7 | 04'42" | 00:39'57" |
| 8 | 04'55" | 00:44'52" |
| 9 | 05'57" | 00:50'49" |
| 10 | 08'47" | 00:59'36" |
| 11 | 13'44" | 01:13'20" |
| 12 | 18'48" | 01:32'08" |
| 13 | 08'22" | 01:40'30" |
| 14 | 06'52" | 01:47'22" |
| 15 | 06'42" | 01:54'04" |
| 16 | 04'38" | 01:58'42" |
| 17 | 04'20" | 02:03'02" |
| 18 | 08'19" | 02:11'21" |
| 19 | 11'59" | 02:23'20" |
| 20 | 12'56" | 02:36'16" |
| 21 | 05'39" | 02:41'55" |
| 22 | 05'27" | 02:47'22" |
| 23 | 04'52" | 02:52'14" |
| 24 | 08'37" | 03:00'51" |
| 25 | 05'09" | 03:06'00" |
| 26 | 05'21" | 03:11'21" |
| 26.0 | 35'50" | 03:11'23" |
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