10.2 km | 00:51:40 | 05:04/km日期: 2019-01-18 15:03 - 卡路里: 727 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 05'02" / 04'58" / 04'47" / 04'59" / 04'58" / 05'09" / 05'21" / 04'53" / 05'10" / 05'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'16") | 1000 / 1000 |
| 2 | | 04'58" (+00'12") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 04'59" (+00'13") | 1000 / 4000 |
| 5 | | 04'57" (+00'11") | 1000 / 5000 |
| 6 | | 05'09" (+00'23") | 1000 / 6000 |
| 7 | | 05'20" (+00'34") | 1000 / 7000 |
| 8 | | 04'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'10" (+00'24") | 1000 / 9000 |
| 10 | | 05'08" (+00'22") | 1000 / 10000 |
| 11 | | 06'15" (+01'29") | 198 / 10198 |
1月累積里程 : 208.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 04'47" | 00:14'47" |
| 4 | 04'59" | 00:19'46" |
| 5 | 04'58" | 00:24'44" |
| 6 | 05'09" | 00:29'53" |
| 7 | 05'21" | 00:35'14" |
| 8 | 04'53" | 00:40'07" |
| 9 | 05'10" | 00:45'17" |
| 10 | 05'09" | 00:50'26" |
| 10.2 | 06'13" | 00:51'40" |
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