8.2 km | 01:09:32 | 08:29/km日期: 2018-09-29 07:16 - 總爬升: 269 m - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 04'58" / 10'16" / 07'18" / 08'21" / 07'06" / 07'18" / 05'08" / 05'58" / 58'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'50") | 1000 / 1000 |
| 2 | | 10'15" (+05'08") | 1000 / 2000 |
| 3 | | 07'18" (+02'11") | 1000 / 3000 |
| 4 | | 08'20" (+03'13") | 1000 / 4000 |
| 5 | | 07'05" (+01'58") | 1000 / 5000 |
| 6 | | 07'18" (+02'11") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'58" (+00'51") | 1000 / 8000 |
| 9 | | 58'27" (+53'20") | 191 / 8191 |
9月累積里程 : 140.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 10'16" | 00:15'14" |
| 3 | 07'18" | 00:22'32" |
| 4 | 08'21" | 00:30'53" |
| 5 | 07'06" | 00:37'59" |
| 6 | 07'18" | 00:45'17" |
| 7 | 05'08" | 00:50'25" |
| 8 | 05'58" | 00:56'23" |
| 8.2 | 58'27" | 01:07'33" |
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