8.1 km | 00:47:12 | 05:50/km日期: 2019-01-16 20:06 - 平均心率: 118 - 卡路里: 218 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 04'02" / 06'01" / 05'44" / 05'32" / 05'29" / 05'18" / 05'21" / 06'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'12") | 1000 / 1000 |
| 2 | | 06'01" (+00'44") | 1000 / 2000 |
| 3 | | 05'44" (+00'27") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'29" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 06'07" (+00'50") | 1000 / 8000 |
| 9 | | 16'31" (+11'14") | 68 / 8068 |
| 10 | | 57'26" (+52'09") | 0 / 8069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 203.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 06'01" | 00:10'03" |
| 3 | 05'44" | 00:15'47" |
| 4 | 05'32" | 00:21'19" |
| 5 | 05'29" | 00:26'48" |
| 6 | 05'18" | 00:32'06" |
| 7 | 05'21" | 00:37'27" |
| 8 | 06'08" | 00:43'35" |
| 8.1 | 16'37" | 00:44'44" |
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