10.0 km | 00:49:01 | 04:53/km日期: 2019-01-13 17:19 - 卡路里: 603 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 04'57" / 05'13" / 05'05" / 05'06" / 04'58" / 04'57" / 04'48" / 04'48" / 04'36" / 04'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'42") | 1000 / 2000 |
| 3 | | 05'05" (+00'35") | 1000 / 3000 |
| 4 | | 05'05" (+00'35") | 1000 / 4000 |
| 5 | | 04'58" (+00'28") | 1000 / 5000 |
| 6 | | 04'56" (+00'26") | 1000 / 6000 |
| 7 | | 04'47" (+00'17") | 1000 / 7000 |
| 8 | | 04'48" (+00'18") | 1000 / 8000 |
| 9 | | 04'36" (+00'06") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 03'42" | 12 / 10012 |
1月累積里程 :
231.04 km 
North Face Ultra TR2 累積 :
709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'13" | 00:10'10" |
| 3 | 05'05" | 00:15'15" |
| 4 | 05'06" | 00:20'21" |
| 5 | 04'58" | 00:25'19" |
| 6 | 04'57" | 00:30'16" |
| 7 | 04'48" | 00:35'04" |
| 8 | 04'48" | 00:39'52" |
| 9 | 04'36" | 00:44'28" |
| 10 | 04'31" | 00:48'59" |
| 10.0 | 04'09" | 00:49'02" |
展開計圈分析
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