6.0 km | 00:31:32 | 05:14/km日期: 2019-01-08 05:05 - 卡路里: 486 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 不佳(54)
Pace: 05'13" / 05'20" / 04'58" / 05'13" / 05'15" / 05'08" / 32'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'11") | 501 / 501 |
| 2 | | 05'20" (+00'28") | 502 / 1003 |
| 3 | | 05'10" (+00'18") | 505 / 1509 |
| 4 | | 05'31" (+00'39") | 504 / 2013 |
| 5 | | 04'57" (+00'05") | 504 / 2517 |
| 6 | | 04'52" | 512 / 3029 |
| 7 | | 05'12" (+00'20") | 498 / 3528 |
| 8 | | 05'16" (+00'24") | 498 / 4026 |
| 9 | | 05'06" (+00'14") | 506 / 4533 |
| 10 | | 05'19" (+00'27") | 497 / 5030 |
| 11 | | 05'20" (+00'28") | 515 / 5545 |
| 12 | | 04'58" (+00'06") | 499 / 6044 |
1月累積里程 :
290.46 km 
ㄚ拖 第三代母子鱷 綠 累積 :
1870.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'20" | 00:10'33" |
| 3 | 04'58" | 00:15'31" |
| 4 | 05'13" | 00:20'44" |
| 5 | 05'15" | 00:25'59" |
| 6 | 05'08" | 00:31'07" |
| 6.0 | 32'03" | 00:31'32" |
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