9.3 km | 00:55:03 | 05:55/km日期: 2019-01-10 17:18 - 地點: 公司健身房 - 卡路里: 506 Cal - 平均步頻: 172
Pace: 06'02" / 05'38" / 05'45" / 05'46" / 05'51" / 05'54" / 06'01" / 05'59" / 05'59" / 17'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'24") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'44" (+00'07") | 1000 / 3000 |
4 | | 05'46" (+00'09") | 1000 / 4000 |
5 | | 05'51" (+00'14") | 1000 / 5000 |
6 | | 05'53" (+00'16") | 1000 / 6000 |
7 | | 06'00" (+00'23") | 1000 / 7000 |
8 | | 05'59" (+00'22") | 1000 / 8000 |
9 | | 05'58" (+00'21") | 1000 / 9000 |
10 | | 07'09" (+01'32") | 300 / 9300 |
1月累積里程 :
109.13 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'38" | 00:11'40" |
3 | 05'45" | 00:17'25" |
4 | 05'46" | 00:23'11" |
5 | 05'51" | 00:29'02" |
6 | 05'54" | 00:34'56" |
7 | 06'01" | 00:40'57" |
8 | 05'59" | 00:46'56" |
9 | 05'59" | 00:52'55" |
9.3 | 17'17" | 00:58'07" |