42.1 km | 04:35:30 | 06:32/km日期: 2019-01-06 06:00 - 平均心率: 141 - 卡路里: 2445 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'02" / 05'22" / 05'13" / 05'42" / 05'37" / 06'01" / 05'50" / 05'52" / 06'24" / 05'41" / 05'34" / 06'15" / 05'44" / 05'30" / 06'12" / 05'36" / 05'31" / 06'03" / 05'39" / 05'57" / 05'35" / 07'26" / 05'51" / 06'29" / 06'40" / 05'50" / 06'15" / 07'00" / 06'09" / 06'02" / 07'26" / 06'24" / 06'27" / 10'20" / 06'47" / 07'18" / 09'09" / 07'21" / 06'51" / 10'05" / 09'31" / 08'01" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'50") | 1000 / 1000 |
| 2 | | 05'22" (+00'10") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'42" (+00'30") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 06'01" (+00'49") | 1000 / 6000 |
| 7 | | 05'50" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'39") | 1000 / 8000 |
| 9 | | 06'24" (+01'12") | 1000 / 9000 |
| 10 | | 05'40" (+00'28") | 1000 / 10000 |
| 11 | | 05'33" (+00'21") | 1000 / 11000 |
| 12 | | 06'14" (+01'02") | 1000 / 12000 |
| 13 | | 05'44" (+00'32") | 1000 / 13000 |
| 14 | | 05'29" (+00'17") | 1000 / 14000 |
| 15 | | 06'12" (+01'00") | 1000 / 15000 |
| 16 | | 05'35" (+00'23") | 1000 / 16000 |
| 17 | | 05'31" (+00'19") | 1000 / 17000 |
| 18 | | 06'02" (+00'50") | 1000 / 18000 |
| 19 | | 05'39" (+00'27") | 1000 / 19000 |
| 20 | | 05'57" (+00'45") | 1000 / 20000 |
| 21 | | 05'34" (+00'22") | 1000 / 21000 |
| 22 | | 07'26" (+02'14") | 1000 / 22000 |
| 23 | | 05'50" (+00'38") | 1000 / 23000 |
| 24 | | 06'29" (+01'17") | 1000 / 24000 |
| 25 | | 06'39" (+01'27") | 1000 / 25000 |
| 26 | | 05'50" (+00'38") | 1000 / 26000 |
| 27 | | 06'15" (+01'03") | 1000 / 27000 |
| 28 | | 07'00" (+01'48") | 1000 / 28000 |
| 29 | | 06'08" (+00'56") | 1000 / 29000 |
| 30 | | 06'01" (+00'49") | 1000 / 30000 |
| 31 | | 07'25" (+02'13") | 1000 / 31000 |
| 32 | | 06'24" (+01'12") | 1000 / 32000 |
| 33 | | 06'27" (+01'15") | 1000 / 33000 |
| 34 | | 10'19" (+05'07") | 1000 / 34000 |
| 35 | | 06'47" (+01'35") | 1000 / 35000 |
| 36 | | 07'17" (+02'05") | 1000 / 36000 |
| 37 | | 09'08" (+03'56") | 1000 / 37000 |
| 38 | | 07'21" (+02'09") | 1000 / 38000 |
| 39 | | 06'50" (+01'38") | 1000 / 39000 |
| 40 | | 10'04" (+04'52") | 1000 / 40000 |
| 41 | | 09'31" (+04'19") | 1000 / 41000 |
| 42 | | 08'01" (+02'49") | 1000 / 42000 |
| 43 | | 06'02" (+00'50") | 129 / 42129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 105.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'22" | 00:11'24" |
| 3 | 05'13" | 00:16'37" |
| 4 | 05'42" | 00:22'19" |
| 5 | 05'37" | 00:27'56" |
| 6 | 06'01" | 00:33'57" |
| 7 | 05'50" | 00:39'47" |
| 8 | 05'52" | 00:45'39" |
| 9 | 06'24" | 00:52'03" |
| 10 | 05'41" | 00:57'44" |
| 11 | 05'34" | 01:03'18" |
| 12 | 06'15" | 01:09'33" |
| 13 | 05'44" | 01:15'17" |
| 14 | 05'30" | 01:20'47" |
| 15 | 06'12" | 01:26'59" |
| 16 | 05'36" | 01:32'35" |
| 17 | 05'31" | 01:38'06" |
| 18 | 06'03" | 01:44'09" |
| 19 | 05'39" | 01:49'48" |
| 20 | 05'57" | 01:55'45" |
| 21 | 05'35" | 02:01'20" |
| 22 | 07'26" | 02:08'46" |
| 23 | 05'51" | 02:14'37" |
| 24 | 06'29" | 02:21'06" |
| 25 | 06'40" | 02:27'46" |
| 26 | 05'50" | 02:33'36" |
| 27 | 06'15" | 02:39'51" |
| 28 | 07'00" | 02:46'51" |
| 29 | 06'09" | 02:53'00" |
| 30 | 06'02" | 02:59'02" |
| 31 | 07'26" | 03:06'28" |
| 32 | 06'24" | 03:12'52" |
| 33 | 06'27" | 03:19'19" |
| 34 | 10'20" | 03:29'39" |
| 35 | 06'47" | 03:36'26" |
| 36 | 07'18" | 03:43'44" |
| 37 | 09'09" | 03:52'53" |
| 38 | 07'21" | 04:00'14" |
| 39 | 06'51" | 04:07'05" |
| 40 | 10'05" | 04:17'10" |
| 41 | 09'31" | 04:26'41" |
| 42 | 08'01" | 04:34'42" |
| 42.1 | 06'09" | 04:35'30" |
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