32.0 km | 03:45:33 | 07:02/km日期: 2019-01-09 06:07 - 總爬升: 683 m - 地點: 白河關子嶺 - 平均心率: 139 - 卡路里: 1375 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 00'03" / 06'43" / 06'33" / 08'44" / 05'29" / 08'45" / 06'43" / 08'17" / 08'34" / 08'10" / 08'30" / 18'54" / 06'33" / 06'20" / 06'45" / 06'20" / 11'36" / 07'38" / 06'43" / 07'52" / 07'29" / 17'21" / 06'36" / 07'50" / 06'26" / 08'15" / 13'21" / 06'49" / 10'42" / 07'10" / 08'56" / 06'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'43" (+00'55") | 1000 / 2000 |
| 3 | | 06'32" (+00'44") | 1000 / 3000 |
| 4 | | 07'28" (+01'40") | 1000 / 4000 |
| 5 | | 06'44" (+00'56") | 1000 / 5000 |
| 6 | | 07'32" (+01'44") | 1000 / 6000 |
| 7 | | 06'43" (+00'55") | 1000 / 7000 |
| 8 | | 08'16" (+02'28") | 1000 / 8000 |
| 9 | | 08'33" (+02'45") | 1000 / 9000 |
| 10 | | 08'09" (+02'21") | 1000 / 10000 |
| 11 | | 07'17" (+01'29") | 1000 / 11000 |
| 12 | | 06'21" (+00'33") | 1000 / 12000 |
| 13 | | 06'33" (+00'45") | 1000 / 13000 |
| 14 | | 06'19" (+00'31") | 1000 / 14000 |
| 15 | | 06'45" (+00'57") | 1000 / 15000 |
| 16 | | 06'19" (+00'31") | 1000 / 16000 |
| 17 | | 07'45" (+01'57") | 1000 / 17000 |
| 18 | | 07'37" (+01'49") | 1000 / 18000 |
| 19 | | 06'43" (+00'55") | 1000 / 19000 |
| 20 | | 07'52" (+02'04") | 1000 / 20000 |
| 21 | | 07'28" (+01'40") | 1000 / 21000 |
| 22 | | 07'23" (+01'35") | 1000 / 22000 |
| 23 | | 06'36" (+00'48") | 1000 / 23000 |
| 24 | | 06'27" (+00'39") | 1000 / 24000 |
| 25 | | 06'26" (+00'38") | 1000 / 25000 |
| 26 | | 06'47" (+00'59") | 1000 / 26000 |
| 27 | | 06'46" (+00'58") | 1000 / 27000 |
| 28 | | 06'49" (+01'01") | 1000 / 28000 |
| 29 | | 06'51" (+01'03") | 1000 / 29000 |
| 30 | | 07'09" (+01'21") | 1000 / 30000 |
| 31 | | 07'29" (+01'41") | 1000 / 31000 |
| 32 | | 06'48" (+01'00") | 1000 / 32000 |
| 33 | | 07'39" (+01'51") | 44 / 32044 |
台南Shu
台南Shu
20719.8 km | 
5947.0 km
HOKA ONE ONE CLIFTON 4 累積 : 173.0 km
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