15.7 km | 01:43:16 | 06:34/km日期: 2019-01-09 09:43 - 卡路里: 960 Cal - 總步數: 16033 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 06'23" / 06'25" / 06'28" / 06'15" / 06'20" / 06'21" / 06'31" / 06'22" / 06'34" / 06'34" / 06'42" / 06'46" / 06'31" / 06'47" / 10'04" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'06") | 1001 / 1001 | 172 / 90 |
2 | | 06'22" (+00'06") | 1005 / 2007 | 172 / 91 |
3 | | 06'26" (+00'10") | 1002 / 3010 | 167 / 92 |
4 | | 06'16" | 1007 / 4017 | 170 / 93 |
5 | | 06'17" (+00'01") | 1007 / 5025 | 169 / 93 |
6 | | 06'18" (+00'02") | 1004 / 6029 | 167 / 94 |
7 | | 06'30" (+00'14") | 1000 / 7029 | 165 / 92 |
8 | | 06'24" (+00'08") | 1004 / 8034 | 166 / 93 |
9 | | 06'30" (+00'14") | 1005 / 9040 | 162 / 94 |
10 | | 06'32" (+00'16") | 1008 / 10049 | 163 / 93 |
11 | | 06'42" (+00'26") | 1000 / 11049 | 161 / 92 |
12 | | 06'42" (+00'26") | 1006 / 12055 | 161 / 92 |
13 | | 06'32" (+00'16") | 1006 / 13061 | 161 / 94 |
14 | | 06'44" (+00'28") | 1008 / 14069 | 162 / 91 |
15 | | 09'50" (+03'34") | 1006 / 15076 | 90 / 112 |
16 | | 03'08" | 688 / 15765 | 0 / 0 |
1月累積里程 : 262.01 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'25" | 00:12'48" |
3 | 06'28" | 00:19'16" |
4 | 06'15" | 00:25'31" |
5 | 06'20" | 00:31'51" |
6 | 06'21" | 00:38'12" |
7 | 06'31" | 00:44'43" |
8 | 06'22" | 00:51'05" |
9 | 06'34" | 00:57'39" |
10 | 06'34" | 01:04'13" |
11 | 06'42" | 01:10'55" |
12 | 06'46" | 01:17'41" |
13 | 06'31" | 01:24'12" |
14 | 06'47" | 01:30'59" |
15 | 10'04" | 01:41'03" |
15.7 | 03'14" | 01:43'17" |