9.0 km | 00:52:20 | 05:48/km日期: 2019-01-08 19:27 - 卡路里: 717 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 10'02" / 12'05" / 05'37" / 05'36" / 05'25" / 05'33" / 05'34" / 04'58" / 06'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'52") | 1000 / 1000 |
2 | | 07'00" (+02'03") | 1000 / 2000 |
3 | | 05'38" (+00'41") | 1000 / 3000 |
4 | | 05'35" (+00'38") | 1000 / 4000 |
5 | | 05'25" (+00'28") | 1000 / 5000 |
6 | | 05'33" (+00'36") | 1000 / 6000 |
7 | | 05'34" (+00'37") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 06'42" (+01'45") | 1000 / 9000 |
10 | | 06'11" (+01'14") | 10 / 9010 |
1月累積里程 : 252.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 12'05" | 00:22'07" |
3 | 05'37" | 00:27'44" |
4 | 05'36" | 00:33'20" |
5 | 05'25" | 00:38'45" |
6 | 05'33" | 00:44'18" |
7 | 05'34" | 00:49'52" |
8 | 04'58" | 00:54'50" |
9 | 06'42" | 01:01'32" |
9.0 | 06'36" | 01:01'36" |