8.3 km | 00:42:41 | 05:08/km日期: 2019-01-07 20:20 - 平均心率: 119 - 卡路里: 300 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'10" / 04'50" / 04'38" / 04'40" / 04'44" / 06'29" / 05'21" / 05'17" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'33") | 1000 / 1000 |
| 2 | | 04'50" (+00'13") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 04'39" (+00'02") | 1000 / 4000 |
| 5 | | 04'44" (+00'07") | 1000 / 5000 |
| 6 | | 06'28" (+01'51") | 1000 / 6000 |
| 7 | | 05'21" (+00'44") | 1000 / 7000 |
| 8 | | 05'16" (+00'39") | 1000 / 8000 |
| 9 | | 05'15" (+00'38") | 294 / 8294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 118.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'50" | 00:10'00" |
| 3 | 04'38" | 00:14'38" |
| 4 | 04'40" | 00:19'18" |
| 5 | 04'44" | 00:24'02" |
| 6 | 06'29" | 00:30'31" |
| 7 | 05'21" | 00:35'52" |
| 8 | 05'17" | 00:41'09" |
| 8.3 | 05'15" | 00:42'42" |
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