16.9 km | 02:05:47 | 07:26/km日期: 2019-01-01 05:35 - 平均心率: 154 - 卡路里: 1413 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'22" / 07'38" / 07'11" / 09'27" / 07'43" / 07'02" / 08'23" / 07'55" / 39'05" / 06'21" / 08'19" / 08'28" / 06'19" / 08'55" / 06'17" / 06'59" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'05") | 1000 / 1000 |
| 2 | | 07'38" (+01'22") | 1000 / 2000 |
| 3 | | 07'11" (+00'55") | 1000 / 3000 |
| 4 | | 06'56" (+00'40") | 1000 / 4000 |
| 5 | | 07'43" (+01'27") | 1000 / 5000 |
| 6 | | 07'01" (+00'45") | 1000 / 6000 |
| 7 | | 08'23" (+02'07") | 1000 / 7000 |
| 8 | | 07'55" (+01'39") | 1000 / 8000 |
| 9 | | 07'04" (+00'48") | 1000 / 9000 |
| 10 | | 06'20" (+00'04") | 1000 / 10000 |
| 11 | | 08'19" (+02'03") | 1000 / 11000 |
| 12 | | 08'27" (+02'11") | 1000 / 12000 |
| 13 | | 06'19" (+00'03") | 1000 / 13000 |
| 14 | | 08'54" (+02'38") | 1000 / 14000 |
| 15 | | 06'16" | 1000 / 15000 |
| 16 | | 06'59" (+00'43") | 1000 / 16000 |
| 17 | | 08'52" (+02'36") | 891 / 16891 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 59.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'38" | 00:14'00" |
| 3 | 07'11" | 00:21'11" |
| 4 | 09'27" | 00:30'38" |
| 5 | 07'43" | 00:38'21" |
| 6 | 07'02" | 00:45'23" |
| 7 | 08'23" | 00:53'46" |
| 8 | 07'55" | 01:01'41" |
| 9 | 39'05" | 01:40'46" |
| 10 | 06'21" | 01:47'07" |
| 11 | 08'19" | 01:55'26" |
| 12 | 08'28" | 02:03'54" |
| 13 | 06'19" | 02:10'13" |
| 14 | 08'55" | 02:19'08" |
| 15 | 06'17" | 02:25'25" |
| 16 | 06'59" | 02:32'24" |
| 16.9 | 08'53" | 02:40'20" |
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