14.3 km | 01:23:30 | 05:50/km日期: 2019-01-06 11:21 - 平均心率: 133 - 卡路里: 851 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 04'47" / 05'34" / 05'59" / 04'54" / 06'11" / 05'29" / 06'16" / 05'35" / 06'13" / 05'37" / 06'10" / 05'35" / 06'23" / 07'02" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'30") | 998 / 998 |
| 2 | | 12'25" (+08'08") | 163 / 1162 |
| 3 | | 04'17" | 1609 / 2771 |
| 4 | | 09'46" (+05'29") | 399 / 3170 |
| 5 | | 04'24" (+00'07") | 1601 / 4772 |
| 6 | | 11'05" (+06'48") | 402 / 5175 |
| 7 | | 04'31" (+00'14") | 1597 / 6772 |
| 8 | | 11'23" (+07'06") | 400 / 7173 |
| 9 | | 04'33" (+00'16") | 1599 / 8772 |
| 10 | | 11'06" (+06'49") | 402 / 9175 |
| 11 | | 04'35" (+00'18") | 1605 / 10781 |
| 12 | | 10'39" (+06'22") | 400 / 11181 |
| 13 | | 04'46" (+00'29") | 1601 / 12782 |
| 14 | | 12'29" (+08'12") | 321 / 13104 |
| 15 | | 06'11" (+01'54") | 1210 / 14315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 193.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'34" | 00:10'21" |
| 3 | 05'59" | 00:16'20" |
| 4 | 04'54" | 00:21'14" |
| 5 | 06'11" | 00:27'25" |
| 6 | 05'29" | 00:32'54" |
| 7 | 06'16" | 00:39'10" |
| 8 | 05'35" | 00:44'45" |
| 9 | 06'13" | 00:50'58" |
| 10 | 05'37" | 00:56'35" |
| 11 | 06'10" | 01:02'45" |
| 12 | 05'35" | 01:08'20" |
| 13 | 06'23" | 01:14'43" |
| 14 | 07'02" | 01:21'45" |
| 14.3 | 05'41" | 01:23'33" |
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