11.1 km | 01:14:15 | 06:41/km日期: 2019-01-01 08:18 - 總爬升: 380 m - 卡路里: 439 Cal - 總步數: 17226 - 平均步頻: 232 - 平均步幅: 64 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 06'45" / 06'48" / 06'47" / 06'35" / 05'54" / 06'39" / 06'28" / 06'37" / 06'25" / 06'08" / 06'50" / 24'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'32") | 1004 / 1004 | 188 / 78 |
2 | | 06'49" (+00'38") | 1008 / 2012 | 193 / 75 |
3 | | 06'39" (+00'28") | 1007 / 3019 | 196 / 76 |
4 | | 06'35" (+00'24") | 1008 / 4028 | 189 / 79 |
5 | | 06'11" | 1008 / 5036 | 179 / 90 |
6 | | 06'39" (+00'28") | 1006 / 6043 | 159 / 94 |
7 | | 06'48" (+00'37") | 1009 / 7052 | 147 / 99 |
8 | | 06'48" (+00'37") | 1009 / 8061 | 147 / 99 |
9 | | 06'48" (+00'37") | 1009 / 9071 | 147 / 99 |
10 | | 06'39" (+00'28") | 1001 / 10072 | 174 / 86 |
11 | | 06'33" (+00'22") | 1006 / 11078 | 172 / 88 |
12 | | 06'46" (+00'35") | 1006 / 12085 | 161 / 91 |
13 | | 06'46" (+00'35") | 1006 / 13091 | 161 / 91 |
14 | | 06'46" (+00'35") | 1006 / 14098 | 161 / 91 |
15 | | 06'37" (+00'26") | 1003 / 15101 | 172 / 87 |
1月累積里程 : 107.64 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'48" | 00:13'33" |
3 | 06'47" | 00:20'20" |
4 | 06'35" | 00:26'55" |
5 | 05'54" | 00:32'49" |
6 | 06'39" | 00:39'28" |
7 | 06'28" | 00:45'56" |
8 | 06'37" | 00:52'33" |
9 | 06'25" | 00:58'58" |
10 | 06'08" | 01:05'06" |
11 | 06'50" | 01:11'56" |
11.1 | 23'58" | 01:14'15" |