6.3 km | 00:48:37 | 07:44/km日期: 2014-04-24 21:27 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 89%
Pace: 08'23" / 08'09" / 07'51" / 07'24" / 07'35" / 07'26" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+01'48") | 418 / 418 |
2 | | 07'53" (+00'47") | 451 / 870 |
3 | | 08'16" (+01'10") | 445 / 1316 |
4 | | 08'06" (+01'00") | 447 / 1763 |
5 | | 08'01" (+00'55") | 439 / 2203 |
6 | | 07'49" (+00'43") | 443 / 2647 |
7 | | 07'45" (+00'39") | 444 / 3091 |
8 | | 07'23" (+00'17") | 441 / 3533 |
9 | | 07'20" (+00'14") | 438 / 3972 |
10 | | 07'06" | 449 / 4421 |
11 | | 07'56" (+00'50") | 444 / 4866 |
12 | | 07'38" (+00'32") | 440 / 5307 |
13 | | 07'22" (+00'16") | 441 / 5748 |
14 | | 07'07" (+00'01") | 449 / 6197 |
15 | | 06'21" | 81 / 6279 |
4月累積里程 :
107.54 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'09" | 00:16'32" |
3 | 07'51" | 00:24'23" |
4 | 07'24" | 00:31'47" |
5 | 07'35" | 00:39'22" |
6 | 07'26" | 00:46'48" |
6.3 | 06'30" | 00:48'37" |