10.3 km | 01:25:28 | 08:18/km日期: 2019-01-05 03:36 - 卡路里: 617 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 08'46" / 08'35" / 08'03" / 08'10" / 08'02" / 08'31" / 08'07" / 08'11" / 09'08" / 18'47" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+00'59") | 1000 / 1000 |
2 | | 08'35" (+00'49") | 1000 / 2000 |
3 | | 08'03" (+00'17") | 1000 / 3000 |
4 | | 08'09" (+00'23") | 1000 / 4000 |
5 | | 08'02" (+00'16") | 1000 / 5000 |
6 | | 08'30" (+00'44") | 1000 / 6000 |
7 | | 08'07" (+00'21") | 1000 / 7000 |
8 | | 08'10" (+00'24") | 1000 / 8000 |
9 | | 08'45" (+00'59") | 1000 / 9000 |
10 | | 07'46" | 1000 / 10000 |
11 | | 08'31" (+00'45") | 298 / 10298 |
1月累積里程 : 206.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'35" | 00:17'21" |
3 | 08'03" | 00:25'24" |
4 | 08'10" | 00:33'34" |
5 | 08'02" | 00:41'36" |
6 | 08'31" | 00:50'07" |
7 | 08'07" | 00:58'14" |
8 | 08'11" | 01:06'25" |
9 | 09'08" | 01:15'33" |
10 | 18'47" | 01:34'20" |
10.3 | 11'40" | 01:37'49" |