43.4 km | 06:16:37 | 08:40/km日期: 2018-11-18 06:33 - 卡路里: 2345 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 06'44" / 05'56" / 06'15" / 06'24" / 06'14" / 07'11" / 06'42" / 07'18" / 06'18" / 06'15" / 10'01" / 06'49" / 07'23" / 06'52" / 06'50" / 07'41" / 06'39" / 07'08" / 08'55" / 06'41" / 08'58" / 08'18" / 17'33" / 06'39" / 07'00" / 09'53" / 08'03" / 07'31" / 17'15" / 08'14" / 07'48" / 13'16" / 08'00" / 11'07" / 10'23" / 13'00" / 08'56" / 08'52" / 10'15" / 13'13" / 09'58" / 08'53" / 09'00" / 10'05" /
11月累積里程 : 67.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'56" | 00:12'40" |
3 | 06'15" | 00:18'55" |
4 | 06'24" | 00:25'19" |
5 | 06'14" | 00:31'33" |
6 | 07'11" | 00:38'44" |
7 | 06'42" | 00:45'26" |
8 | 07'18" | 00:52'44" |
9 | 06'18" | 00:59'02" |
10 | 06'15" | 01:05'17" |
11 | 10'01" | 01:15'18" |
12 | 06'49" | 01:22'07" |
13 | 07'23" | 01:29'30" |
14 | 06'52" | 01:36'22" |
15 | 06'50" | 01:43'12" |
16 | 07'41" | 01:50'53" |
17 | 06'39" | 01:57'32" |
18 | 07'08" | 02:04'40" |
19 | 08'55" | 02:13'35" |
20 | 06'41" | 02:20'16" |
21 | 08'58" | 02:29'14" |
22 | 08'18" | 02:37'32" |
23 | 17'33" | 02:55'05" |
24 | 06'39" | 03:01'44" |
25 | 07'00" | 03:08'44" |
26 | 09'53" | 03:18'37" |
27 | 08'03" | 03:26'40" |
28 | 07'31" | 03:34'11" |
29 | 17'15" | 03:51'26" |
30 | 08'14" | 03:59'40" |
31 | 07'48" | 04:07'28" |
32 | 13'16" | 04:20'44" |
33 | 08'00" | 04:28'44" |
34 | 11'07" | 04:39'51" |
35 | 10'23" | 04:50'14" |
36 | 13'00" | 05:03'14" |
37 | 08'56" | 05:12'10" |
38 | 08'52" | 05:21'02" |
39 | 10'15" | 05:31'17" |
40 | 13'13" | 05:44'30" |
41 | 09'58" | 05:54'28" |
42 | 08'53" | 06:03'21" |
43 | 09'00" | 06:12'21" |
43.4 | 10'04" | 06:16'37" |