7.6 km | 00:38:52 | 05:07/km日期: 2019-01-03 16:04 - 卡路里: 443 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'09" / 05'01" / 04'49" / 05'24" / 04'55" / 05'32" / 05'22" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'19") | 1000 / 1000 |
2 | | 05'00" (+00'11") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 05'23" (+00'34") | 1000 / 4000 |
5 | | 04'54" (+00'05") | 1000 / 5000 |
6 | | 05'32" (+00'43") | 1000 / 6000 |
7 | | 05'21" (+00'32") | 1000 / 7000 |
8 | | 04'39" | 574 / 7574 |
1月累積里程 :
172.12 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'01" | 00:10'10" |
3 | 04'49" | 00:14'59" |
4 | 05'24" | 00:20'23" |
5 | 04'55" | 00:25'18" |
6 | 05'32" | 00:30'50" |
7 | 05'22" | 00:36'12" |
7.6 | 04'38" | 00:38'52" |