15.1 km | 01:23:31 | 05:31/km日期: 2019-01-02 05:07 - 平均心率: 135 - 卡路里: 1181 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 04'40" / 06'13" / 06'00" / 06'01" / 05'53" / 05'49" / 05'46" / 05'30" / 05'11" / 05'11" / 05'11" / 05'11" / 04'46" / 04'50" / 04'50" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'48") | 1000 / 1000 |
| 2 | | 06'13" (+01'28") | 1000 / 2000 |
| 3 | | 05'59" (+01'14") | 1000 / 3000 |
| 4 | | 06'01" (+01'16") | 1000 / 4000 |
| 5 | | 05'53" (+01'08") | 1000 / 5000 |
| 6 | | 05'48" (+01'03") | 1000 / 6000 |
| 7 | | 05'46" (+01'01") | 1000 / 7000 |
| 8 | | 05'29" (+00'44") | 1000 / 8000 |
| 9 | | 05'11" (+00'26") | 1000 / 9000 |
| 10 | | 05'10" (+00'25") | 1000 / 10000 |
| 11 | | 05'11" (+00'26") | 1000 / 11000 |
| 12 | | 05'10" (+00'25") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'50" (+00'05") | 1000 / 14000 |
| 15 | | 04'49" (+00'04") | 1000 / 15000 |
| 16 | | 06'07" (+01'22") | 100 / 15100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 163.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 06'13" | 00:10'53" |
| 3 | 06'00" | 00:16'53" |
| 4 | 06'01" | 00:22'54" |
| 5 | 05'53" | 00:28'47" |
| 6 | 05'49" | 00:34'36" |
| 7 | 05'46" | 00:40'22" |
| 8 | 05'30" | 00:45'52" |
| 9 | 05'11" | 00:51'03" |
| 10 | 05'11" | 00:56'14" |
| 11 | 05'11" | 01:01'25" |
| 12 | 05'11" | 01:06'36" |
| 13 | 04'46" | 01:11'22" |
| 14 | 04'50" | 01:16'12" |
| 15 | 04'50" | 01:21'02" |
| 15.1 | 05'59" | 01:21'38" |
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