4.9 km | 00:23:34 | 04:50/km日期: 2014-04-24 17:11 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'08" / 04'44" / 04'29" / 04'30" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'57") | 394 / 394 |
2 | | 05'03" (+00'44") | 399 / 793 |
3 | | 04'54" (+00'35") | 400 / 1194 |
4 | | 05'03" (+00'44") | 405 / 1599 |
5 | | 04'19" | 404 / 2004 |
6 | | 04'25" (+00'06") | 396 / 2400 |
7 | | 04'33" (+00'14") | 406 / 2806 |
8 | | 04'25" (+00'06") | 402 / 3209 |
9 | | 04'33" (+00'14") | 409 / 3619 |
10 | | 04'29" (+00'10") | 400 / 4019 |
11 | | 04'35" (+00'16") | 808 / 4828 |
12 | | 13'09" (+08'50") | 70 / 4898 |
足球隊的學生叫我帶他們跑,唉~春這個功能,還叫我ㄚ被,給我小心了,嘿嘿~有喘到了吧!
4月累積里程 : 151.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'44" | 00:09'52" |
3 | 04'29" | 00:14'21" |
4 | 04'30" | 00:18'51" |
4.9 | 05'23" | 00:23'34" |