11.1 km | 01:47:29 | 09:40/km日期: 2019-01-02 18:07 - 卡路里: 597 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 10'07" / 08'58" / 06'48" / 06'12" / 07'49" / 14'41" / 12'42" / 06'05" / 11'06" / 09'47" / 11'54" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+04'02") | 1000 / 1000 |
| 2 | | 08'57" (+02'53") | 1000 / 2000 |
| 3 | | 06'48" (+00'44") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 07'48" (+01'44") | 1000 / 5000 |
| 6 | | 14'41" (+08'37") | 1000 / 6000 |
| 7 | | 12'42" (+06'38") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 11'05" (+05'01") | 1000 / 9000 |
| 10 | | 09'47" (+03'43") | 1000 / 10000 |
| 11 | | 11'53" (+05'49") | 1000 / 11000 |
| 12 | | 12'21" (+06'17") | 109 / 11109 |
1月累積里程 : 417.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 08'58" | 00:19'05" |
| 3 | 06'48" | 00:25'53" |
| 4 | 06'12" | 00:32'05" |
| 5 | 07'49" | 00:39'54" |
| 6 | 14'41" | 00:54'35" |
| 7 | 12'42" | 01:07'17" |
| 8 | 06'05" | 01:13'22" |
| 9 | 11'06" | 01:24'28" |
| 10 | 09'47" | 01:34'15" |
| 11 | 11'54" | 01:46'09" |
| 11.1 | 12'20" | 01:47'30" |
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