11.1 km | 00:58:09 | 05:14/km日期: 2014-04-23 16:36 - 地點: 衛武營都會公園 - 卡路里: 934 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'15" / 05'15" / 05'13" / 05'11" / 05'15" / 05'15" / 05'12" / 05'10" / 05'13" / 05'08" / 05'15" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'03") | 2785 / 2785 |
2 | | 05'14" (+00'03") | 2803 / 5589 |
3 | | 05'11" | 2788 / 8377 |
4 | | 05'09" | 2793 / 11171 |
4月累積里程 : 236.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'15" | 00:10'30" |
3 | 05'13" | 00:15'43" |
4 | 05'11" | 00:20'54" |
5 | 05'15" | 00:26'09" |
6 | 05'15" | 00:31'24" |
7 | 05'12" | 00:36'36" |
8 | 05'10" | 00:41'46" |
9 | 05'13" | 00:46'59" |
10 | 05'08" | 00:52'07" |
11 | 05'15" | 00:57'22" |
11.1 | 08'14" | 00:58'09" |